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Curry Spiced Veggie Burgers [Vegan, Gluten-Free]
Everyone loves a nice, tasty burger and these curry-spiced veggie burgers are no exception! Made from textured vegetable protein, a high-protein, low-fat meat substitute, and a wealth of warm and aromatic Indian spices, these burgers are seriously delicious. On top of that, they're easy to make and pair perfectly with... Read More
Ingredients You Need for Curry Spiced Veggie Burgers [Vegan, Gluten-Free]
How to Prepare Curry Spiced Veggie Burgers [Vegan, Gluten-Free]
- Preheat oven to 320°F. Line a baking tray with baking paper and spread the TVP over the sheet. Toast the TVP for 4-5 minutes until golden.
- When cool, place the toasted TVP into a bowl and cover with boiling water. Leave to soak for about 5-10 minutes.
- Peel, wash and chop the potatoes and boil until soft. Once the potatoes have softened, drain and mash until smooth and place into a large mixing bowl.
- Thoroughly drain the water from the TVP. A good tip is to squeeze out the water using the back of a spoon whilst it's in the colander. Place in the mixing bowl with the potato.
- Lightly Toast the cumin seeds in a skillet — this helps to bring out the aromatic flavor. This will take around a minute on a low heat.
- Place the cumin seeds into the Mixing bowl along with the turmeric, corn flour, ginger, asafoetida, garam masala, green chili, chili flakes, salt, and pepper. Using a wooden spoon, mix the ingredients together until fully combined.
- Using clean hands, form the mixture into 1-inch thick patties. Heat the oil in a frying pan, then add in the patties. Shallow fry for about 4 minutes on each side until fully cooked and golden brown.
- Combine all mayo ingredients in a blender. After about 2 minutes, it will thicken up. Serve with burgers and toppings of choice.
Nutritional Information
Per Serving: Calories: 559 | Carbs: 41 g | Fat: 41 g | Protein: 12 g | Sodium: 110 mg | Sugar: 4 g


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