35.9K Views 13 years ago

Raw Yam Burgers and Daikon Fries with Ketchup

Author Bio

Emily von Euw is the creator of the award-winning recipe blog, This Rawsome Vegan Life,... Read More

Order with Instacart Download Our App
Recipe: Raw Yam Burgers and Daikon Fries with Ketchup

Discover more recipes with these ingredients

Raw Yam Burgers and Daikon Fries with Ketchup

5

All that's in these burgers and fries is a whack load of vegetables and spices. Goes like this: throw stuff in the food processor, rub things with your hands, toss something in the dehydrator and you'll get a gourmet raw food meal in no time! (Okay, I may have simplified... Read More

Ingredients You Need for Raw Yam Burgers and Daikon Fries with Ketchup

Burgers
  • 1 yam
  • 2/3 cup green onions (or onion)
  • 1 red bell pepper
  • 4 dates
  • 5 tablespoons ground flax seeds
  • 4 tablespoons nutritional yeast
  • 4 large mushrooms
  • 4 garlic cloves
  • Salt, pepper, cumin, coriander, cinnamon, basil, turmeric, paprika (to taste)
Fries
  • 1 daikon radish (the size depends on how many you're feeding)
  • 1 teaspoon veg oil (optional but recommended)
  • Salt, pepper, cumin, coriander, cinnamon, basil, turmeric, paprika (to taste)
Ketchup
  • 1-2 tomatoes
  • 1/2 cup sun dried tomatoes
  • Salt (to taste)
  • 3 dates
  • Water or lemon juice (as needed)
Order with Instacart Download Our App

How to Prepare Raw Yam Burgers and Daikon Fries with Ketchup

Burgers
  1. Prep the veggies as needed and cut them into chunks.
  2. Then pulse all the ingredients in your food processor until everything becomes a thick, wet-ish mixture, but don't pulse too long. You want pieces of the food still visible and you don't want it to be too wet.
  3. Adjust according to taste.
  4. Then form into patties and dehydrate for 3-4 hours, or use your oven at it's lowest temperature.
Fries
  1. Peel the daikon and slice into fries.
  2. Rub in the oil and spices.
  3. Dehydrate for 3 hours or in your oven at it's lowest temperature, (or you could eat them raw if you like).
Ketchup
  1. Blend all ingredients in your food processor or blender until smooth, adding liquid as needed.
  2. Adjust according to taste.
  3. Serve the burgers, fries and ketchup with lettuce, tomatoes, marinated mushrooms, onions, sprouts, avocado, and anything else you like. Enjoy!

Discover Our Latest Recipes

Report Recipe Issue

Please report any concerns about this recipe below!

Recipe Hotline!

Report an issue, ask questions, or share suggestions. We're here to help!
Report an Issue

Comments:

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Load More...