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The World’s Healthiest Homemade Peanut Butter

The World’s Healthiest Homemade Peanut Butter

Serves

1/2 cup

Ingredients

  • 1/4 cup peanut flour
  • 6 Tablespoons almond milk
  • sweetener, to taste (I used 1 packet of stevia.)

Preparation

  1. Combine peanut flour and almond milk and stir until thoroughly incorporated.
  2. Microwave for a minute and stir.
  3. Sweeten to taste, and serve!

Nutrional Information

Fat - 0.7g per Tbsp

Notes

If you don't have a microwave/don't like using it, you could probably make a microwave-free version by cooking the almond milk-peanut flour mixture over medium heat on the stove top until thick and creamy and then sweetening to taste. For a raw version, perhaps you could just stir all the ingredients together and chill in the fridge until thickened.

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2 comments on “The World’s Healthiest Homemade Peanut Butter”

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cara
10 Months Ago

Why not just take peanuts. Put them into your food processor if you have one. Grind until it's butter. Very simple.


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commodities option trading
11 Months Ago

We are a group of volunteers and starting a new scheme in our community. Your site provided us with valuable information to work on. You have done a formidable job and our whole community will be grateful to you.


Reply
Shay
1 Years Ago

Do you think almond flour with almond milk would work as well? I'm not a huge PB fan (yes, yes, I know).


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