7.2K Views 10 years ago

Zucchini Tikka Masala Curry
[Vegan, Gluten Free]

Author Bio

Healthier global comfort food and desserts that use fresh, seasonal produce. Lorna is a nurse and... Read More

Order with Instacart Download Our App
Marrow Tikka Masala Curry [Vegan, Gluten Free]

Discover more recipes with these ingredients

Zucchini Tikka Masala Curry [Vegan, Gluten Free]

8
90
Dairy Free

Looking to add some flavor to your day? Try this Tikka Masala Curry. Made with zucchini, this recipe is perfect for the fall. Infused with onion, pepper, curry, garlic, and coriander, this recipe will thrill your taste buds. Best of all, it's surprisingly easy to make!

Ingredients You Need for Zucchini Tikka Masala Curry [Vegan, Gluten Free]

  • 1 zucchini, peeled, de-seeded, and diced
  • 1 onion, diced
  • 1 green pepper, diced
  • 4 tablespoons tikka masala curry paste
  • 14 ounces passata
  • 1 tablespoon garlic infused oil, plus extra for drizzling
  • Fresh coriander, to serve
Order with Instacart Download Our App

How to Prepare Zucchini Tikka Masala Curry [Vegan, Gluten Free]

  1. Start by adding the diced zucchini, curry paste, and a drizzle of garlic oil to a large mixing bowl. Make sure the zucchini is completely coated in the spices and then leave to marinate for at least an hour.
  2. After time has passed, heat a large lidded frying pan on a medium heat, add 1 tablespoon of garlic oil and soften the onions for about 10 minutes. Then add the green pepper and the marinated zucchini and cook for a further 5-10 minutes.
  3. Add the passata. Simmer gently for at least an hour or until the zucchini is completely cooked through.
  4. Use a hand-blender to blitz the cooked zucchini to thicken sauce, leaving much of the zucchini still intact.
  5. Serve hot with flatbreads and fresh coriander.

Discover Our Latest Recipes

Report Recipe Issue

Please report any concerns about this recipe below!

Recipe Hotline!

Report an issue, ask questions, or share suggestions. We're here to help!
Report an Issue

Comments:

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.