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Raw Zucchini Marinara Pasta
[Vegan]

RC By: Rachael Campbell

Author Bio

Rachael is an intuitive mentor and healer, helping women create a life of success, love... Read More

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Raw Zucchini Marinara Pasta [Vegan]

246

4-5

Dairy Free

Vegan

To make the noodles in this recipe you'll need a Vegetable Spiralizer. You can also make vegetable pasta’s and noodles with another kitchen appliance called the Spirooli 3 in 1 Vegetable Slicer, it’s one of my favorite things to use in the kitchen. It makes thick ‘spaghetti-like strands, ‘fettuccine’ style... Read More

Ingredients You Need for Raw Zucchini Marinara Pasta [Vegan]

For the Pasta:

8 zucchinis

For the sauce (makes 2 cups):

1 cup chopped tomato
1 cup Roma tomatoes (dehydrated or sun-dried)
1/2 cup Roma tomatoes (dehydrated or sun-dried) for garnish
2 spring onion stalk
1 clove garlic, peeled
oregano, rosemary and basil to garnish
nutritional yeast to taste (savory yeast flakes)
salt and pepper to taste

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How to Prepare Raw Zucchini Marinara Pasta [Vegan]

Method for pasta

Peel zucchinis and make pasta with Vegetable Spiraliser or Spirooli 3 in 1 Vegetable Slicer

Method for sauce

Place all ingredients in Vitamix blend slowly, so sauce is chunky
Place zucchini pasta in mixing bowl and pour sauce over the top, mix well

Garnish

Chop fresh oregano, rosemary, and basil sprinkle on top
Place tomatoes on top of pasta and nutritional yeast to taste
Ready to serve

Method if you would like pasta warm

Place pasta on trays in the dehydrator for 10-15 minutes at 115 Fahrenheit, then it’s ready to eat.
Place pasta on oven rack and keep door slightly open (you can use a spoon).
Put oven on lowest temperature, you will have to watch the pasta on and off, throughout the drying period as every oven is different and the temperatures vary.

Notes

Variations: This recipe is amazing with kelp noodles.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.