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This soup is both high protein and filling, perfect for a night where you need something cozy to eat!

White Bean Basil Soup [Vegan]

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Serves

6

Ingredients You Need for White Bean Basil Soup [Vegan]

  • 2 teaspoons coconut oil
  • 1/2 medium yellow or white onion, chopped
  • 2 cloves garlic, minced
  • 1 Roma tomato, diced
  • 2 teaspoons dried oregano
  • 2 1/2 cup white beans, drained and rinsed
  • 4 cups vegetable broth
  • 1 handful fresh basil
  • 1/2 lemon, juiced + zest (if organic)
  • salt & pepper to taste
  • Optional: vegan croutons

How to Prepare White Bean Basil Soup [Vegan]

  1. In a large saucepan, heat coconut oil over medium heat. Saute onions 4-5 minutes, then add garlic and cook for 2 minutes, stirring.
  2. Next, stir in tomatoes, oregano, beans and vegetable broth. Stir and cook for 3-4 minutes, then bring to a boil.
  3. Reduce heat to low and simmer for 20 minutes.
  4. Add basil, lemon juice, lemon zest, salt and pepper. Garnish with croutons and fresh basil.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

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    About The Author

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    Sarah Creighton

    See My Recipes

    Sarah Creighton is a vegan food lover, author, life coach, teacher and mom of three veggie-lovin' boys living in the San Francisco Bay Area. She’s created online courses and resources to help families live their best lives. Check out her plant-based recipes at https://veggie-kids.com, and her lifestyle site at https://thesarahcreighton.com.

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