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White Bean Basil Soup
[Vegan]

SC By: Sarah Creighton

Author Bio

Sarah Creighton is a vegan food lover, author, life coach, teacher and mom of three... Read More

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Vegan white bean soup
https://veggie-kids.com/white-bean-basil-soup/

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    White Bean Basil Soup [Vegan]

    6
    Dairy Free

    This soup is both high protein and filling, perfect for a night where you need something cozy to eat!

    Ingredients You Need for White Bean Basil Soup [Vegan]

    • 2 teaspoons coconut oil
    • 1/2 medium yellow or white onion, chopped
    • 2 cloves garlic, minced
    • 1 Roma tomato, diced
    • 2 teaspoons dried oregano
    • 2 1/2 cup white beans, drained and rinsed
    • 4 cups vegetable broth
    • 1 handful fresh basil
    • 1/2 lemon, juiced + zest (if organic)
    • salt & pepper to taste
    • Optional: vegan croutons
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    How to Prepare White Bean Basil Soup [Vegan]

    1. In a large saucepan, heat coconut oil over medium heat. Saute onions 4-5 minutes, then add garlic and cook for 2 minutes, stirring.
    2. Next, stir in tomatoes, oregano, beans and vegetable broth. Stir and cook for 3-4 minutes, then bring to a boil.
    3. Reduce heat to low and simmer for 20 minutes.
    4. Add basil, lemon juice, lemon zest, salt and pepper. Garnish with croutons and fresh basil.

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