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Vanilla Spiced Breakfast Smoothie [Vegan, Gluten-Free]

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This is a perfect recipe! It’s a delicious quick breakfast loaded with healthy fats and fiber that will keep you feeling satisfied until lunchtime! The spices add a wonderful flavor, it's just like sipping on a vanilla chai latte!

Vanilla Spiced Breakfast Smoothie [Vegan, Gluten-Free]

This Recipe is :

Dairy Free Vegan

Cook Time

20

Ingredients

  • 1 1/2 frozen bananas
  • 1/2 cup gluten-free oats
  • 1 teaspoon ground cardamon
  • 1 teaspoon fresh ginger
  • Pinch of ground star anise
  • 1 teaspoon cinnamon
  • 1/3 cup almonds (soaked overnight)
  • 1/2 teaspoon vanilla powder
  • 1 teaspoon reishi powder (optional)
  • Almond milk to blend (add a cup and add more when needed to get the right consistency)
  • Hemp seeds
  • Crushed almonds
  • Cinnamon

Preparation

  1. Add all ingredients to the blender and blend until thick and creamy (you can add oats in first with almond milk and let soak for 10 mins before you add remaining ingredients).

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AUTHOR & RECIPE DETAILS


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Decadent desserts that are free from refined sugar. I’m Tiana from the Life Of Goodness, a Nutrition and Dietetics student with a passion for making delicious healthy plant-based recipes! I believe eating a wholesome nutritious diet and having a healthy mindset is so important and is the reason I started my blog. I hope I can contribute to spreading the message of good health and happiness!


 

 

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