Why is pumpkin puree used in this green smoothie?

Pumpkin puree adds a creamy texture and subtle sweetness to the smoothie without overpowering the other flavors, while also boosting its nutritional content.

Can I substitute the pecan butter with another nut butter?

Yes, the recipe notes that almond butter would also work well as a substitute for pecan butter if you prefer or have it on hand.

What type of coconut milk should I use for this recipe?

The recipe specifies using 1/2 cup of unsweetened coconut milk from a carton, not the thicker, richer canned variety, to achieve the desired consistency.

How can I make my green smoothie colder or thicker?

If your smoothie isn't cold or thick enough after blending, you can add 3-4 ice cubes and blend again until you reach your preferred temperature and consistency.

Is it possible to prepare this green smoothie in advance?

For optimal taste, texture, and nutrient retention, this green smoothie is best enjoyed immediately after it has been blended.

45.6K Views 14 years ago

Green Smoothie
[Vegan]

JV By: Jennifer Valentine

Author Bio

Jennifer is on the Editorial Team at One Green Planet. She earned her Masters Degree... Read More

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A vibrant green smoothie in a clear glass, garnished with a few fresh blueberries and a sprinkle of coconut flakes, on a light background.

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The Best Green Smoothie EVER!

190

I’ve been drinking green smoothies just about every day for the past couple of years. I’ve experimented with different berries, different plant-based milks, plenty of protein powders, and all types of flavors and sweeteners. But this one is the best. EVER. Made with nutrient-dense spinach, pumpkin puree, creamy pecan butter, and... Read More