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When the days get shorter and colder, a bowl of hot soup like this sweet potato soup is te perfect thing to warm you up. Not only is this recipe easy to make but it also combines the richness of a potato soup with the healthy boost of kale and creamy coconut milk. Apples add a unique sweetness that is balanced out by the tanginess of the onions and the toasted pine nuts on top add a desirable crunch. Trust us, there is nothing better than this soup on a gloomy day.

Sweet Potato Soup With Kale and Crunchy Pine Nuts [Vegan]

$2.99
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Serves

6

Cooking Time

25

Ingredients You Need for Sweet Potato Soup With Kale and Crunchy Pine Nuts [Vegan]

  • 2 large sweet potatoes
  • 2 15-ounce cans full-fat coconut milk
  • 4 handfuls of chopped kale
  • 1 onion, chopped
  • 1 1/2-2 apples, chopped
  • Salt, pepper, and curry powder, to taste (optional)
  • Toasted pine nuts, for garnish

How to Prepare Sweet Potato Soup With Kale and Crunchy Pine Nuts [Vegan]

  1. Start out with preparing the ingredients. Peel and dice the sweet potatoes. Wash and chop the kale, onion, and apples.
  2. Bring the coconut milk to a boil in a large saucepan. Add the sweet potato dices and cook on medium heat for about 5 minutes.
  3. Add the kale, onion, and apples to the saucepan. Season with salt, pepper, and curry powder according to taste. Let simmer for another 10 minutes.
  4. In the meantime, toast the pine nuts in a frying pan.
  5. Serve the stew hot with a good amount of the roasted pine nuts.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

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About The Author

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Florian Nouh

See My Recipes

Florian Nouh is the recipe developer, photographer, and cook behind Contentedness Cooking. I'm a food enthusiast who loves creating vegan and gluten-free recipes. The recipes on Contentedness Cooking range from fruity breakfasts to hearty lunches, from delicious dinners to scrumptious desserts – there is something for everyone, all easy to make by home cooks without special equipment. It’s all about natural ingredients, healthy choices, and embracing creativity.

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