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Sweet Potato, Quinoa, and Cilantro Burger
[Vegan, Gluten-Free]

MK By: Maria Koutsogiannis

Author Bio

I’m Maria, a Greek Canadian with a big heart and massive love for delicious comfort... Read More

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Sweet Potato, Quinoa, and Cilantro Burger

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Sweet Potato, Quinoa, and Cilantro Burger [Vegan, Gluten-Free]

Dairy Free

Vegan

With sweet potato, quinoa, and gluten-free bread crumbs, these flavorful burgers will leave you full and satisfied. They're baked, then broiled to give them that extra crispiness that pairs perfectly with crunchy cabbage, guac, and greens. This recipe makes a large batch at around ten burgers, so it's perfect for... Read More

Ingredients You Need for Sweet Potato, Quinoa, and Cilantro Burger [Vegan, Gluten-Free]

For the Burgers:

3 tablespoons chia seeds
9 tablespoons warm water
2 cups cooked quinoa
1 1/2 cups cooked sweet potato
2/3 cup gluten-free bread crumbs
2 tablespoons extra virgin olive oil
1/3 cup pumpkin seeds
1 cup fresh coriander
1 tablespoon flax seeds
1 teaspoon salt
1 tablespoon fresh ground pepper
1 teaspoon paprika
1 tablespoon garlic powder

For the Topping:

A dusting of oats
A drizzle of extra virgin olive oil

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How to Prepare Sweet Potato, Quinoa, and Cilantro Burger [Vegan, Gluten-Free]

Preheat oven to 375°F.
Line a baking sheet with parchment paper and grease with oil.
Into a small bowl, combine the chia seeds with water. Stir well and set aside for about 10 minutes.
In a large bowl, combine all the ingredients for the burger and using your hands, combine the mixture well.
Now, add the chia mixture and stir well one last time.
Shape the burgers. You should be able to make about 10 large patties.
Once shaped, dust with olive oil and oats.
Pop in the oven for 35 minutes and finish on oven "broil" setting at 525°F for 5-ish minutes. Keep an eye on them.
Serve the burgers however you like.

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Comments:

Sonya Casselman says:

August 29, 2016 at 8:06 pm

Rachelle Leroux
Teresa Uribarren Berrueta says:

August 29, 2016 at 12:26 pm

Pilar – añadir aguacate
Sam Moir says:

August 29, 2016 at 8:53 am

Christine Rowntree I could eat this!
1. Christine Rowntree says:
  
  August 29, 2016 at 9:54 am
  
  So many amazing vegan burgers. Ralph’s eatery has one to die for

Comments are closed.

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