Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
Buy the #EatForThePlanet book



No-Bake Superfood Polvoron [Vegan, Gluten-Free]

If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

Polvoron is a Filipino sweet treat traditionally with flour, powdered milk, butter, and sugar and sometimes crushed peanuts. This non-traditional vegan version is enhanced with the superfood powers of maca and hemp seeds. Not only do they add a burst of nutrients, they both have a buttery, nutty taste that suits the polvoron perfectly.

No-Bake Superfood Polvoron [Vegan, Gluten-Free]

This Recipe is :

Gluten-free Recipes Vegan


Polvoron Dough:

  • 1/2 cup rice flour
  • 2 tablespoon hemp seeds
  • 1 teaspoon maca root powder
  • 2-3 tablespoons organic sugar (or date paste or date sugar for an even healthier alternative)
  • 3 tablespoons cashew cream (see recipe below)

Cashew Cream:

  • 1 cup raw cashews, soaked for at least four hours then rinsed
  • 3/4 cup water
  • Pinch of salt


To Make the Polvoron:

  1. Heat a medium size pan over low heat. After a minute or two, add the rice flour.
  2. Keep stirring to toast the rice flour. Once the flour is lightly toasted (you could tell by the smell of its aroma), add the hemp seeds and maca root powder. Mix well to combine all the flavors and textures.
  3. Turn off the heat and add the organic sugar. Mix well then transfer to a bowl.
  4. In a bowl, add the cashew cream and whisk to form thick crumbs. If the mixture needs more binding, add more cashew cream bit by bit. Do NOT make it creamy, otherwise it would be hard to mold.
  5. Using a polvoron molder (or your molder of choice), tightly fill the mold with polvoron mixture then push the handle down to release the polvoron. Repeat steps until all the cakes have been shaped.

To Make the Cashew Cream:

  1. Using a high-speed blender, puree everything together until thick and creamy. Use in the recipe as directed.


You’ll need a polvoron molder which you could buy at any major Asian grocery stores or Filipino grocery stores, just ask the staff. You could also get one online, but it’s usually more expensive than buying at the store. If you couldn’t find any, you may use a silicone molder or simply your hands.

If not consumed right away, keep the polvoron cakes in the fridge for up to three days or in the freezer for up to two weeks.





Traditional Filipino recipes gone plant-based. "Astig" is a Tagalog word for tough, unique, or gutsy. RG Enriquez at Astig Vegan looks at vegan Filipino food as something "Astig." Born and raised in Bacoor Cavite, Philippines, RG would help her mom cook traditional Filipino food for the entire family. Although she doesn't consume animal products anymore, she didn't want to give up on the food that she loved so much as a kid so she launched her own blog.



Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Sweet Potato ‘Rice’ Casserole [Vegan]

sweet potato rice casserole

Raw Chia Caramel Pecan Pie [Vegan]

Recipe: Chia Caramel Pecan Pie

Oli-Free Gravy [Vegan]

Red Borscht Soup [Vegan, Gluten-Free]

Red Borscht Soup

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “No-Bake Superfood Polvoron [Vegan, Gluten-Free]”

Click to add comment

Subscribe to our Newsletter

Follow us on

Do Not Show This Again


Submit to OneGreenPlanet

Terms & Conditions ×