What kind of flours are used in this casserole?

This casserole uses a blend of spelt flour and corn flour for its dough base, contributing to its unique texture.

How is the creamy texture achieved in this vegan casserole?

The creamy texture comes from a blend of soaked cashews with non-dairy milk, which is incorporated into the dough to create a rich base.

What vegetables are included in this casserole?

The recipe features finely ground carrot, grated potatoes, and chopped spinach, providing a hearty and nutritious filling.

Can I prepare the casserole ahead of time?

You can prepare the dough and assemble the casserole ahead of time, then bake when ready. It can also be served warm or cold after baking.

What spices give this casserole its flavor?

The casserole is seasoned with salt, turmeric, paprika powder, dried mint, chili powder, and pepper, with an additional spiced oil topping for enhanced flavor.

4.3K Views 9 years ago

Spinach and Vegetable Casserole
[Vegan]

DK By: Deniz Kilic

Author Bio

Hi there, this is Deniz from Healthy On Green! I'm an ethical vegan who loves... Read More

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A golden-brown slice of vegan Spinach and Vegetable Casserole, revealing layers of green spinach, grated vegetables, and a hearty dough, served warm on a plate.

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Spinach and Vegetable Casserole [Vegan]

195

Dairy Free

Looking for the perfect dish to take to parties or to have stored in the freezer for busy days? Look no further than this spinach and vegetable casserole. Made from spelt and corn flour mixed with spinach, potatoes, carrots, and cashew cream, this casserole is hearty and perfectly spiced. Once... Read More

Ingredients You Need for Spinach and Vegetable Casserole [Vegan]

For the Casserole:

2 cups, plus 1 3/4 tablespoons spelt flour
3/4 cup, plus 1 3/4 tablespoons corn flour
1 1/2 teaspoons baking soda
3 1/2 tablespoons flax meal
1 1/2 teaspoons salt
1 teaspoon turmeric
1 teaspoon paprika powder
2 teaspoons dried mint
Chili powder and pepper to taste
1/3 cup cashews, finely chopped
3/4 cup soaked cashews
1/2 cup plus 1 1/2 tablespoons and 1 1/4 cups unsweetened non-dairy milk
1 carrot finely or coarsely ground
2 potatoes, grated
4.4 ounces spinach, washed, well drained and chopped
1/3 cup, plus 1 tablespoon vegetable oil (eg rapeseed oil)

For the Topping:

2 tablespoons of vegetable oil
2 tablespoons unsweetened non-dairy milk
A pinch of salt
A pinch of paprika
A pinch of turmeric
A pinch of dried mint
A pinch of chilli

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How to Prepare Spinach and Vegetable Casserole [Vegan]

In a bowl, combine spelt and corn flour, baking powder, flax meal, salt, spices, and the chopped cashews.
Blend the other cashews with 1/2 cup plus 1 1/2 tablespoons non-dairy milk until smooth.
In the bowl, add grated carrot, potato, spinach, and oil. Knead everything together with clean hands. Add the blended cashew cream. Slowly add remaining milk until a sticky dough forms. Great your baking tray and spread the dough out evenly.
Preheat oven to 390°F. For the topping, mix all ingredients together in a small bowl and then spread over the casserole.
Bake for 55 minutes, then cover with foil and bake for an additional 40 minutes. Serve warm or cold.