Why do I chop all the vegetables in a food processor for this bolognese?

Chopping all the vegetables like onions, garlic, mushrooms, carrots, celery, and red pepper in a food processor creates a very fine texture, which helps the bolognese achieve a smooth, rich consistency similar to traditional meat-based sauces.

Are the walnuts essential for this vegan bolognese?

No, the walnuts are optional and can be omitted. They are included to add extra texture and richness, but the bolognese will still be hearty and flavorful without them.

Can I use a different type of lentil instead of red lentils?

Red lentils are recommended because they break down easily during simmering, contributing to the thick, saucy texture of the bolognese. Other lentil types might retain more shape.

What gives this vegan bolognese its deep savory flavor?

The combination of balsamic vinegar, tomato paste, oregano, basil, sweet peppers, and ground cumin, along with the slow simmering of the vegetables and lentils, develops a rich and complex savory profile.

How should I store leftover vegan bolognese sauce?

Store any leftover bolognese sauce in an airtight container in the refrigerator for up to 3-4 days. It also freezes well for longer storage, up to 1 month.

2K Views 9 years ago

Spaghetti Bolognese
[Vegan]

ME By: Maria Engbjerg

Author Bio

Gluten-free, vegetable-centric vegan recipes. Hi, I’m Maria, a 35-year-old vegan, plant-based veggie lover. I live in... Read More

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Spaghetti Bolognese [Vegan]

1121

Dairy Free

Enjoy this comforting and beautiful dish with the pasta of your choice! The spices and hearty texture makes this an excellent meal on a cold day.

Ingredients You Need for Spaghetti Bolognese [Vegan]

2 cups of mushroom
1 cup walnuts, roughly chopped (may be omitted)
3/4 cup of red lentils
1 and 1/2 cups vegetable broth
2 carrots
2 stems of celery
2 cloves of garlic
1 can of crushed tomatoes
1 onion
1 red pepper
2 tablespoons balsamic vinegar
2 tablespoons tomato paste
1 teaspoon oregano
1 teaspoon basil
1 teaspoon sweet peppers
1/2 teaspoon ground cumin
Salt and pepper
Vegan parmesan cheese

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How to Prepare Spaghetti Bolognese [Vegan]

Bring onions, garlic and all the other vegetables in a food processor and chop it well.
Heat a saucepan to medium heat, add a little olive oil and cook the vegetables for 5 minutes,
Add tomato sauce, balsamic vinegar, walnuts, and spices, mix together and simmer for 1-2 minutes.
Add the crushed tomatoes, lentils, and broth.
Bring it to a boil and simmer for 20 minutes.
Cook while preparing the pasta according to the instructions on the package.
Taste the bolognese, add salt and pepper to taste.
Put the pasta in bowls, top with bolognese and sprinkle with vegan parmesan and fresh herbs.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.