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Almond parmesan has been a great find for me and I think you'll find it the same for you too. Did you know that almonds are the most alkalizing nut. An alkaline (vs. acidic) system will help keep your system functioning at its peak. Almonds are also balancing, very nourishing, and contain high levels of potassium and vitamin E. In fact, nine almonds contain all the vitamin E you need for the day. Add in some nutritional yeast, garlic powder, a little sea salt and you have yourself a nice healthy topping. And it's so easy to make too. It will add tons of flavor to your salads, soups, pasta's and so much more! Sprinkle away...

Raw Almond Parmesan [Vegan]

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Serves

724

Ingredients You Need for Raw Almond Parmesan [Vegan]

  • 1 cup raw almonds (either with skins or without)*
  • 2 tablespoons nutritional yeast
  • 1 teaspoon garlic powder
  • 1/2 teaspoon or so mineral salt

How to Prepare Raw Almond Parmesan [Vegan]

  1. Place all ingredients in food processor/blender and process until your desired consistency. That's it...it's ready to sprinkle on soups, pasta's, salads, pizza, even sandwiches may benefit from a sprinkle or two!
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Notes

Using almonds without the skin will give a lighter color. I use with the skins here but feel free to try without. Store in an air tight container in the fridge or pantry, will last up to a couple months if you have it around that long. Will last longer in the fridge.

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Nutritional Information

Total Calories: 724 | Total Carbs: 33 g | Total Fat: 61 g | Total Protein: 32 g | Total Sodium: 12 mg | Total Sugar: 4 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


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About The Author

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Julie West

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Julie West loves sharing the wonderful world of vegan foods and healthful eating and living. She began a vegan lifestyle in the early part of 2011 and hasn't looked back. Since then, Julie has become passionate about creating healthy vegan dishes, some 100% raw, and sharing her lifestyle. Her blog, The Simple Veganista, is about all the simple, beautiful plant foods and the different ways to put them together that taste great. Eating vegan is not about restrictions; it's about creating new habits, healthy habits that encompass the world around us, making it a better place for all.

Comments

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  1. Pingback: 10 Amazing Vegan Recipes Infused with Almonds | One Green Planet

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  3. Pingback: Dairy-Free February | Elissa Goodman