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Southern Comfort Bowl
[Vegan]

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In this cookbook, each chapter focuses on a different base for your Buddha bowl, so... Read More

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Southern Comfort Bowl

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    Southern Comfort Bowl [Vegan]

    This bowl will bring you some of that Southern comfort. The creamy polenta topped with the sweet barbecued cauliflower and savory greens . . . each bite is like a warm hug. The black-eyed peas and pickled red onion round it out, so nothing is missing. You will love this... Read More

    Ingredients You Need for Southern Comfort Bowl [Vegan]

    Quick-Pickled Onions

    • 1/2 cup (80 g) thinly sliced red onion
    • 1/2 cup (120 ml) water
    • 1/4 cup (60 ml) distilled white vinegar
    • Pinch of salt

    For the Polenta:

    • 4 cups (946 ml) vegetable broth
    • 1 cup (175 g) dried polenta (not instant)
    • 2 tablespoons (28 g) vegan butter
    • Salt and freshly ground black pepper

    For the Veggies:

    • 1 tablespoon (14 g) coconut oil for collards, plus 2 tbsp (30 ml), melted, for cauliflower
    • 1 small yellow onion, diced
    • Salt and freshly ground black pepper
    • 5 cloves garlic, minced
    • 6 to 7 collard leaves, stemmed and chopped into 2” (5-cm) pieces
    • 1 1/2 cups (355 ml) vegetable broth
    • 1 teaspoon distilled white vinegar or apple cider vinegar
    • 1/4 teaspoon ground cumin
    • 1/4 teaspoon crushed red pepper flakes
    • 1 large head cauliflower, chopped into florets
    • 1/3 cup (85 g) barbecue sauce, plus more for serving

    For the Beans:

    • 1 (15-oz [425-g]) can black-eyed peas, drained and rinsed
    • 1/2 teaspoon ground cumin
    • 1/2 teaspoon garlic powder
    • 1/2 teaspoon smoked paprika
    • Salt and freshly ground black pepper
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    How to Prepare Southern Comfort Bowl [Vegan]

    To Make the Onions:

    1. Make the quick-pickled onions: In a small jar or bowl, combine the sliced onion, water, vinegar and salt. Mix well and set aside.

    For the Polenta:

    1. Preheat the oven to 450°F (230°C).
    2. In a medium-sized soup pot, bring the vegetable broth to a boil, then slowly add the polenta, using a whisk to separate the grains. Once it’s all mixed in with no clumps and starting to thicken, about 5 minutes, cover the pot. Lower the heat to a simmer and cook for another 30 minutes, whisking every 5 or 6 minutes. Once it’s too thick to whisk, use a wooden spoon instead. When finished cooking, it will have a creamy texture. Stir in the butter and season with salt and black pepper to taste. Set aside.

    To Make the Veggies:

    1. In a separate medium-sized soup pot, melt a tablespoon (14 g) of the coconut oil over medium heat. Once hot, add the onion and cook for 3 to 4 minutes. Season with salt and black pepper to taste, then add the garlic, collards, vegetable broth, vinegar, cumin and red pepper flakes. Mix well and bring to a boil, lower the heat to a simmer and cook for 17 to 25 minutes, or until the liquid is almost evaporated and the greens are tender.
    2. Meanwhile, in a bowl, toss the cauliflower with the 2 tablespoons (30 ml) of melted oil and the barbecue sauce. Lay out the florets in a single layer on a baking sheet and roast in the oven for 15 to 20 minutes, or until crispy and caramelized.

    To Make the Beans:

    1. In a small bowl, combine the black-eyed peas with the cumin, garlic, smoked paprika and salt and black pepper to taste. Mix well.

    To Assemble the Bowl:

    1. Divide the polenta, collards, cauliflower and beans equally between 2 serving bowls. Top with the pickled red onions and drizzle some more barbecue sauce on the cauliflower. Serve immediately.

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