This is a fresh, light recipe. Zucchini strips have a neutral flavor, add to the salad and contrast with the crunchy texture of asparagus and peas. It is a perfect combination, which transports us to the spring green at the first bite. This salad looks wonderful accompanied with tofu, but also looks great with millet or even alone for a lighter meal.

Snow Pea and Asparagus Salad [Vegan]


Cooking Time




  • 1 medium onion, sliced
  • 1/2 cups of snow peas
  • 1 1/2 cup of green asparagus, cut
  • 1 zucchini cut in slices
  • 2 tablespoons of olive oil
  • salt
  • pepper
  • 1 teaspoon of lemon juice
  • mint leaves to taste


  1. In a skillet cook sliced ​​onion in olive oil for 4 minutes.
  2. Add snow peas and asparagus and cook for 5 minutes.
  3. Add sliced ​​zucchini and season with salt and pepper. Cook for 5 minutes.
  4. Remove from the stove. Add lemon juice and mint leaves.
  5. Serve warm or cold.

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