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Roasted Red Pepper Soup
[Vegan]

Author Bio

Zuzana Fajkusova and Nikki Lefler are Personal Wellness Coaches, authors of The Vegan Weightloss Manifesto,... Read More

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A bowl of vibrant orange roasted red pepper soup, garnished with a swirl of coconut milk and fresh herbs, served hot.
Roasted-Red-Pepper-soup-by-active-Vegetarian
A bowl of vibrant orange roasted red pepper soup, garnished with a swirl of coconut milk and fresh herbs, served hot.
Roasted-Red-Pepper-soup-by-active-Vegetarian
Image Credit: Roasted Red Pepper Soup [Vegan]

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    Roasted Red Pepper Soup [Vegan]

    You might notice that many Roasted Red Pepper Soup recipes add carrots and potatoes but I find that the addition of those items tends to take away from the robust roasted pepper flavour.

    Ingredients You Need for Roasted Red Pepper Soup [Vegan]

    • 6 Red Bell Peppers
    • 2 tomatoes chopped
    • 1 onion chopped
    • 1 cups homemade broth or low sodium vegetable broth
    • 1 tablespoon coconut oil (could omit and use broth or water instead)
    • 1 cup coconut milk
    • 1 teaspoon sea salt
    • 1/4 teaspoon fresh ground pepper

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    How to Prepare Roasted Red Pepper Soup [Vegan]

    Roast Peppers:

    1. With gas burner: place peppers over flame and char all sides of the pepper to your liking. After charring is complete, transfer peppers to a bowl and cover with plastic wrap. Let set for 15-20 minutes. Remove skin, ribs, and seeds from peppers.
    2. In the broiler: Place in the broiler and char on all sides turning as you go. After charring is complete transfer peppers to a bowl and cover with plastic wrap. Let set for 15-20 minutes. Remove skin, ribs, and seeds from peppers.

    While your Peppers are Cooling:

    1. Heat coconut oil (or broth/water) in a large pot over medium heat. Add onions, sauté, stirring occasionally until the onions begin to soften and look translucent, about 5 minutes.
    2. Add tomatoes, prepared bell peppers and vegetable broth.
    3. Bring to a boil and remove from heat.
    4. Place this cooked mixture into a high speed blender together with coconut milk. Puree the soup until it is very smooth.
    5. Season with salt and pepper and give it a little taste. If you are happy with the flavors and temperature of the soup, serve as is.
    6. Otherwise return soup back to the pot and simmer for another 5 minutes.
    7. If the soup is too thick after it simmers, add a little more coconut milk until desired consistency is reached. Be sure to season more if needed as well.
    8. Ladle into bowls and serve hot.

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