How long does this chia pudding need to set?

This pudding needs to stand for at least 20 minutes to allow the chia seeds to swell and become gel-like.

What gives this pudding its sweetness?

The sweetness in this pudding comes naturally from ripe organic bananas and two pitted Medjool dates blended into the base.

Can I make this pudding ahead of time?

Yes, this pudding will last for a few days when covered and stored in the refrigerator.

What kind of milk is used in this recipe?

This recipe uses 11/2 cups of almond milk as its base, ensuring a creamy, plant-based consistency.

Are there any specific garnishes recommended for serving?

The recipe suggests serving this pudding with a few goji berries as a colorful and nutritious garnish.

23.6K Views 15 years ago

Banana Chocolate Chia Pudding
[Vegan]

Name: Banana Chocolate Chia Pudding [Vegan]
Cook time: 30 min
Yield: 4 servings
Ingredients: 1½ cups almond milk; 1 organic banana; 2 tbls hemp seeds; 2 tbls raw cacao powder; ¼ tsp salt; ½ cup chia seeds; 2 medjool dates, pitted; ½ tsp vanilla extract; ½ tsp cinnamon

EE By: Emily von Euw

Author Bio

Emily von Euw is the creator of the award-winning recipe blog, This Rawsome Vegan Life,... Read More

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A bowl of creamy, dark brown banana chocolate chia pudding garnished with bright red goji berries, ready to serve.

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Banana Chocolate Chia Pudding [Vegan]

275

4 servings

Dairy Free

Chia seeds are one of the oldest cultivated plants known to man. They are loaded with antioxidants, essential fatty acids (3 and 6), vitamins, minerals and fiber. Chia seeds maintain blood sugar levels as they slow our bodies conversion of carbohydrates into simple sugars. They are great... Read More

Ingredients You Need for Banana Chocolate Chia Pudding [Vegan]

1½ cups almond milk
1 organic banana
2 tbls hemp seeds
2 tbls raw cacao powder
¼ tsp salt
½ cup chia seeds
2 medjool dates, pitted
½ tsp vanilla extract
½ tsp cinnamon

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How to Prepare Banana Chocolate Chia Pudding [Vegan]

Place the chia seeds in a medium sized mixing bowl.
Blend almond milk, banana, hemp seeds, cacao, salt, dates, vanilla and cinnamon in a high speed blender.
Blend on high until a chocolate shake consistency is achieved.
Add wet ingredients to chia seeds and mix thoroughly.
Let stand for at least 20 minutes while chia seeds swell and become gel like.
Serve with a few goji berries as garnish.
Pudding will last in refrigerator, covered for a few days.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.