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Raw Super Food Energy Bars With Cacao
[Vegan]

EE By: Emily von Euw

Author Bio

Emily von Euw is the creator of the award-winning recipe blog, This Rawsome Vegan Life,... Read More

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Eat Your Way to Energy: No Caffeine Needed

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Raw Cacao

Raw Super Food Energy Bars With Cacao [Vegan]

3737

Dairy Free

These are chock full of super foods to provide your body and mind with long-lasting energy to get through your busy (or leisurely) day. What have they got? Chia seeds, flax seeds, hemp seeds, pumpkin seeds, walnuts, cacao nibs, raisins, dates, and coconut. You can't beat this recipe as far... Read More

Ingredients You Need for Raw Super Food Energy Bars With Cacao [Vegan]

1 cup walnuts
1/3 cup chia seeds
1/3 cup ground flax seeds
1/3 cup hemp seeds
1/4 cup cacao nibs
1/4 cup coconut flakes
3/4 cup pumpkin seeds
1/2 cup raisins
1 cup dates
1-2 tablespoons melted coconut oil, if needed

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How to Prepare Raw Super Food Energy Bars With Cacao [Vegan]

Throw the dry ingredients (keep a little bit of each ingredient to add in a second) in your food processor, then add the dates and raisins and process until everything it starts to stick together. If too dry, add more dates or coconut oil.
Put in the remaining dry ingredients you left out and mix in with your hands.
Press into a lined pan and set in the fridge for an hour or more.
Cut into bars and store for up to one week. If you have extra, shape them into cupcakes and top off with raw chocolate.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.