How long does raw portobello hemp cheese burgers [vegan] take to make?

This recipe comes together in about 20-30 minutes.

What's the best way to serve raw portobello hemp cheese burgers [vegan]?

Serve fresh with your favorite toppings and condiments on the side.

Can I make raw portobello hemp cheese burgers [vegan] without nuts?

Yes! You can substitute nuts with seeds, beans, or plant-based protein. Adjust quantities based on what you use.

Why is raw portobello hemp cheese burgers [vegan] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does raw portobello hemp cheese burgers [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

1.2K Views 10 years ago

Raw Portobello Hemp Cheese Burgers
[Vegan]

LR By: Lena Ropp

Author Bio

Lena Ropp is a Founder of PureVeganFood, a health & wellness brand that advocates nourishment... Read More

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Raw Portobello Hemp Cheese Burgers [Vegan]

Dairy Free

These raw portobello mushroom burgers are not your typical burgers. The meaty mushroom caps are actually the buns and provide the bulk of the dish's protein. Inside, the caps are smeared with creamy, savory hemp cheese, and topped with fresh tomatoes, crunchy zucchini slices, and basil. Prepare these as the... Read More

Ingredients You Need for Raw Portobello Hemp Cheese Burgers [Vegan]

For the Marinated Mushrooms:

4 portobello mushrooms
1 tablespoon extra virgin olive oil
1 tablespoon liquid aminos

For the Hemp Cheese:

1/2 cup hemp hearts
1/2 cup water
1/3 cup nutritional yeast
1 lemon, juiced
2 garlic cloves
1 zucchini
1/3 cup fresh basil leaves
Salt (optional)

For the Toppings:

Sliced tomatoes
Sliced zucchini
Fresh spinach and basil

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How to Prepare Raw Portobello Hemp Cheese Burgers [Vegan]

To marinate the mushrooms, take a plastic bag, and place mushrooms in the bag.
Pour the marinade, composed of liquid aminos and olive oil, in the bag and gently distribute it in and around the mushrooms.
Lay flat for 1 hour. If you have time, place mushrooms in your dehydrator for about 3 hours, or until they have softened and darkened and smell amazing.
While mushrooms are marinating, make the hemp cheese by blending all the ingredients together until smooth and thick.
Taste and adjust accordingly.
Scoop into a bowl lined with cheesecloth and let it sit for at least 2 hours.
Fill your portobello burger with sliced tomatoes, red onion, zucchini, fresh spinach, and basil.

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