Raw Macaroons Four Ways
[Vegan]
Author Bio
Natural remedies for various physical ailments are well known; now hitting the scene are supplements―made...
Natural remedies for various physical ailments are well known; now hitting the scene are supplements―made from berries, mushrooms, herbs, and other plants― that can help the body (and mind) adapt to stress. These “adaptogens” work towards restoring balance, enhancing focus and stamina, boosting energy, and improving mood. In Super Powders, health coach Katrine van Wyk takes 20 adaptogens and describes what they are and how to use them. She might recommend goji berries for mood, astragalus for immunity, reishi and moringa for anxiety relief. Then van Wyk shares the dozens of recipes she’s developed. Adaptogens should be part of every healthy person’s routine, and this appealing book can reveal everything you need to know to get started. Read more about Super Powders, Katrine van Wyk
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Discover more recipes with these ingredients
Raw Macaroons Four Ways [Vegan]
Macaroons make for tasty treats that look really cute, too. All the coconut in these provides healthy fats, which is good for your hormone balance, skin, and energy levels. Once you’ve made the base, you can choose which variations you want to make based on your preference or what you...
Macaroons make for tasty treats that look really cute, too. All the coconut in these provides healthy fats, which is good for your hormone balance, skin, and energy levels. Once you’ve made the base, you can choose which variations you want to make based on your preference or what you happen to have on hand.
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Ingredients You Need for Raw Macaroons Four Ways [Vegan]
How to Prepare Raw Macaroons Four Ways [Vegan]
- To make the base, place the dry ingredients in a bowl and stir in the coconut oil, maple syrup, and vanilla. (If the coconut oil is hard at room temperature, gently melt it over low heat or in a hot water bath.)
- Stir until all the ingredients are well combined.
- Add your chosen flavor variation and mix well.
- Roll the mixture into 2-inch balls.
- Place the balls on a baking sheet or tray and place in the freezer for 20 minutes or more.
- Transfer the firm balls to an airtight container and store in the fridge or freezer for a couple of weeks.
Notes
Good for: Hormone Balance, Energy, Adrenal Health
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