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Raw ketchup is easy to make and will make your raw foods taste even better. There’s really nothing quite like a good ketchup. This simple, yet essential, kitchen creation goes so well with so many different things. It's a tangy, sweet, super tomato-y experience. Now you can have a raw ketchup that will remind you of the ketchup you ate as a child.It's just like the sauce you smear all over your hot potato chips, dunk a sausage roll into, or squirt all over a piping hot sausage in bread. This recipe is unbelievably easy––you have got to try it!

Raw Ketchup [Vegan, Gluten-Free]

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Cooking Time


Ingredients You Need for Raw Ketchup [Vegan, Gluten-Free]

  • 1/2 cup sun-dried tomato halves, soaked 1-2 hours
  • 1 medium tomatoes, Roma / Italian
  • 2 medium medjool dates or 1/4 cup agave nectar
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons water, from soaking sun-dried tomatoes
  • 1/2 teaspoons salt
  • 1/8 teaspoon onion powder
  • 1/16 teaspoon garlic powder
  • 1/4 teaspoon guar gum (optional)

How to Prepare Raw Ketchup [Vegan, Gluten-Free]

  1. Cover sun-dried tomatoes with water and soak for 1-2 hours.
  2. Drain sun-dried tomatoes, and reserve 1 ounce of soak water.
  3. Blend everything until smooth.
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