How long does pumpkin bean burgers [vegan] take to make?

This recipe comes together in about 20-30 minutes.

What's the best way to serve pumpkin bean burgers [vegan]?

Serve fresh with your favorite toppings and condiments on the side.

What makes pumpkin bean burgers [vegan] an advanced recipe?

The technique involves multiple steps and precise timing. Take your time and follow each step carefully for best results.

How long does pumpkin bean burgers [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

Is pumpkin bean burgers [vegan] gluten-free?

Check that all ingredients are gluten-free certified. This recipe is naturally plant-based and can be made gluten-free.

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Pumpkin Bean Burgers
[Vegan]

Name: Pumpkin Bean Burgers [Vegan]
Cook time: 30 min
Yield: servings
Cuisine: NO info

ME By: Michele Elizabeth

Author Bio

Michele Elizabeth is a vegan food blogger over at Two Raspberries, where she takes all... Read More

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Discover more recipes with these ingredients

Oats
Pumpkin

Pumpkin Bean Burgers [Vegan]

Dairy Free

Vegan

Flavor- delicious! Mild tasting from the beans and pumpkin with a spicy after bite kick from the cayenne or chili powder, and ever more spice if you add the optional peppers.

Ingredients You Need for Pumpkin Bean Burgers [Vegan]

Burger:

1 can Cannellini beans
1/2 cup pumpkin puree
1/4 finely chopped onion
3/4 cup finely shopped mushrooms
1/2 cup flour
1/4 rolled oats left whole
Pinch salt and pepper
1/2 teaspoon each: onion powder, garlic powder, cayenne OR chili powder
Chopped peppers if desired for added spicy-ness // optional

Dressing:

1/2 ripe avocado
1 tablespoon vegan mayonnaise
1 tablespoon fresh squeezed lemon juice
Pinch salt and pepper

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How to Prepare Pumpkin Bean Burgers [Vegan]

Pre-heat the oven to 400˚ F and line a baking sheet with parchment paper
In a bowl add the beans and mash until 90% of the lumps are gone, add in the pumpkin, chopped mushroom and onion and stir until well combined.
Process the oats into flour and add that to the bowl with the spices and stir until well combined.
Wheat a skillet and spray with non-stick spray, form burgers and pan fry on medium-high heat about 3-5 minutes each side until golden brown.
Transfer to lined baking sheet and bake 15 minutes on each side (so a total of 30 minutes)
While baking, add the dressing ingredients into a small bowl and mash until well combined and creamy.