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one green planet

There’s nothing quite like a nice creamy soup — and this one really hits the spot! This dreamy potato soup is made from potatoes puréed with zucchini, celery, and creamy coconut milk and topped with garlicky sautéed vegetables that'll leave you in a state of bliss. This soup also doesn't require many ingredients, so it's easy to whip up using what's already in your pantry.

Potato Soup With Mushrooms, Kale, and Garlic [Vegan, Gluten-Free]

$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Serves

2

Cooking Time

35

What Ingredients Do You Need To Make Potato Soup With Mushrooms, Kale, and Garlic [Vegan, Gluten-Free]

For the Potato Soup:
  • 1 tablespoon olive oil
  • 1/2 brown onion, diced
  • 4 potatoes
  • 1 cup celery, chopped
  • 1 cup zucchini, chopped
  • 2 cups water
  • 1/2 teaspoon vegetable stock
  • 1/2 cup coconut cream from a can of coconut milk
  • A pinch of white pepper
  • A pinch of salt

For the Sautéed Mushrooms, Kale, and Garlic:

  • 1 tablespoon olive oil
  • 1 cup kale, chopped
  • 2 garlic cloves, chopped
  • 4 mushrooms, sliced

How To Make Potato Soup With Mushrooms, Kale, and Garlic [Vegan, Gluten-Free]

  1. Heat the oil in a medium saucepan. Add the onion, potatoes, celery, and zucchini and fry for around 5 minutes.
  2. Then, add 2 cups of water, vegetable stock, and coconut cream. Simmer for about 20 minutes, or until the potatoes are soft.
  3. Let soup cool down a little and use a blender to make it smooth.
  4. In a frying pan, sauté the mushrooms, kale, and garlic for a few minutes until mushrooms are cooked/
  5. Serve up the soup and then serve the sautéed mushrooms, kale, and garlic on top.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste


About The Author

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Katie Culpin and Josh Bailey

See My Recipes

Simple recipes that are a fusion of different flavors and styles from around the globe.

Hi! We’re Josh and Katie, the Delightful Vegans! We love to create delicious food! Our recipes range from being super easy to others that may take a bit more time. Exploring the world in our travels gives us new insights into our creativity in food - so our recipes are usually a fusion of different flavours and styles from around the globe! We both have our own areas of expertise when it comes to Delightful Vegans. Josh is the tech and photography guy behind the scenes while Katie dreams up, creates and styles marvellous food to share with the world!

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