4 years ago

Peanut Butter & Banana Overnight Oats
[Vegan]

Author Bio

Dr. Tara attended the University of Toronto Medical School, where she graduated at the top... Read More

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    Peanut Butter & Banana Overnight Oats [Vegan]

    Peanut Butter & Banana Overnight Oats can be enjoyed chilled and on-the-go or warmed-up for a cozy and nourishing breakfast.

    Ingredients You Need for Peanut Butter & Banana Overnight Oats [Vegan]

    • 1/3 cup gluten-free old-fashioned rolled oats
    • 2 tablespoons sugar-free peanut butter powder
    • 1 tablespoon vegan vanilla protein powder
    • 1 teaspoon chia seeds
    • 1/2 teaspoon maca powder (optional)
    • pinch salt
    • 2/3 cup canned light coconut milk (or milk of choice)
    • 1/2 ripe banana, mashed, or more to taste
    • 1/4 teaspoon pure vanilla extract
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    How to Prepare Peanut Butter & Banana Overnight Oats [Vegan]

    1. Put oats, peanut butter powder, protein powder, chia seeds, maca, and salt in a bowl or single-serving mason jar and stir well to combine.
    2. Add milk, mashed banana, and vanilla and mix until well-incorporated. Sweeten to taste.
    3. Cover and refrigerate overnight or for a minimum of 6 hours.
    4. In the morning, stir and add additional sweetener, peanut butter powder, banana and/or milk for desired taste and consistency.  Serve with your choice of toppings.

    Notes

    Peanut Butter & Banana Overnight Oats can be stored in an airtight container in the fridge for up to 4 days.

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