![Palak Chole (Indian Spinach and Chickpea Curry) [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/10/palak_chole_onegreenplanet.jpg?fit=1600%2C1000&ssl=1)
Discover more recipes with these ingredients
Palak Chole: Indian Spinach and Chickpea Curry [Vegan]
Feel like having Indian food for dinner? Try this recipe for palak chole! It's a spicy, comforting spinach and chickpea curry that's full of vibrant flavor. So yum!
Ingredients You Need for Palak Chole: Indian Spinach and Chickpea Curry [Vegan, Gluten-Free]
How to Prepare Palak Chole: Indian Spinach and Chickpea Curry [Vegan, Gluten-Free]
- Blend the onion, chili, garlic, and ginger in a food processor until a paste is formed.
- Fry the cumin seeds, cardamom pods, and bay leaf in a pan for 1-2 minutes in a large saucepan.
- Add the paste and fry it until golden brown.
- Add the chopped tomatoes and spice powders and cook for a couple of minutes.
- Add the spinach and cook until it has wilted down.
- Rinse the chickpeas in cold water, then add them with the water.
- Let everything simmer for 30 minutes to one hour.
- Season to taste with salt, and serve with rice.
- A squeeze of lemon over the plate before you eat is great over any curry or dal!
Nutritional Information
Total Calories: 1542 | Total Carbs: 200 g | Total Fat: 59 g | Total Protein: 58 g | Total Sodium: 2530 g | Total Sugar: 52 g
![Chickpea Flour Pancakes (Besan Chilla) [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/06/chickpea.png?fit=700%2C467&ssl=1)
![Royal Rose Scented Cupcakes [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/06/cupcake.jpg?fit=700%2C467&ssl=1)
![Peanut Butter Chocolate Marble Cake [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/06/cake9.jpg?fit=700%2C467&ssl=1)
![Beer Battered Avocado Tacos [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/05/avocado.jpg?fit=700%2C468&ssl=1)
![Creamy Lemon Ziti With Roasted Asparagus [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/04/ziti.jpg?fit=700%2C467&ssl=1)
![Mango Avocado Salsa [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/05/salsa.jpg?fit=700%2C467&ssl=1)
![Beer Battered Avocado Tacos [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/05/avocado.jpg?fit=460%2C307&ssl=1)
![Chickpea Flour Pancakes (Besan Chilla) [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/06/chickpea.png?fit=460%2C307&ssl=1)
![Red Lentil Curry With Black Tahini and Roasted Cashews [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2016/10/red-lentil-curry.jpg?fit=460%2C288&ssl=1)
![Creamy Lemon Ziti With Roasted Asparagus [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/04/ziti.jpg?fit=460%2C307&ssl=1)
![Turnip Ravioli [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2013/12/Turnip-Ravioli.jpg?fit=460%2C305&ssl=1)
![Kohlrabi Spaghetti alla Foriana [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/12/khol.jpg?fit=460%2C307&ssl=1)
![Chocolate Covered Cheesecake Easter “Eggs” [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2012/04/Vegan-Easter-Egg-Bowl.jpg?fit=460%2C307&ssl=1)
![Black Eyed Pea Chili With Corn Fritters [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/04/chili1.jpg?fit=460%2C307&ssl=1)
![Teriyaki Romanesco and Beet Bowl [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/03/teriyaki.jpg?fit=460%2C306&ssl=1)
![Kohlrabi Chips [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2016/06/kohlrabi-chips-1.jpg?fit=460%2C288&ssl=1)
A quick question:
What size can of tomatoes did you use?
hi please like my page if it’s okay. thanks https://www.facebook.com/freehealthcoach.us/?fref=ts
Jane Yeater