How do I get the soy curls crispy for this recipe?

First, rehydrate the soy curls in hot water, then gently squeeze out excess liquid and pat them dry. Toss them with arrowroot powder and spices, then pan-fry them in vegetable oil over medium-high heat until browned, about 6 minutes per side.

What gives the orange sauce its sweet and tangy flavor profile?

The sauce combines fresh orange and lemon juices, brown rice vinegar, gluten-free tamari, brown sugar, sriracha hot sauce, minced garlic, and grated fresh ginger for a balanced sweet-and-sour taste.

What vegetables are included in this Orange 'Chicken' dish?

This recipe features a colorful mix of celery, julienned carrots, chopped scallions, red bell pepper, and green beans, all sauteed until crisp-tender.

How is the sauce thickened in this Orange 'Chicken' recipe?

The sauce is thickened by whisking 1 tablespoon of arrowroot powder with 3 tablespoons of cold water, then pouring this slurry into the boiling sauce and mixing well until it thickens.

What's the best way to store and reheat leftover Orange 'Chicken' with vegetables?

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stovetop or in the microwave until warmed through, adding a splash of water or broth if needed.

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Orange ‘Chicken’ With Mixed Vegetables and Brown Rice
[Vegan]

RP By: Rhea Parsons

Author Bio

When Rhea became vegan, there were no places in her Bronx neighborhood to eat, so... Read More

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A vibrant plate of vegan orange 'chicken' featuring crispy soy curls, colorful mixed vegetables, and scallion greens, served with brown rice.

Discover more recipes with these ingredients

Orange 'Chicken' With Mixed Vegetables and Brown Rice [Vegan]

1995

Dairy Free

Vegan

This recipe for orange soy curls is sweet, spicy, sticky, and delicious. Served with a side of brown rice and variety of sautéed vegetables, it's a meal that'll keep you full and satisfied. It's sure to be declared a household favorite, so you know you'll be making it again and... Read More

Ingredients You Need for Orange ‘Chicken’ With Mixed Vegetables and Brown Rice [Vegan]

For the Soy Curls:

1 8-ounce package soy curls
2 tablespoons arrowroot powder
2 teaspoons garlic powder
2 teaspoons paprika
1 teaspoon kosher salt
1/2 teaspoons 5-spice powder
Vegetable oil, for frying

For the Dish:

2 tablespoons vegetable oil
3 stalks celery, chopped
3 carrots, julienned
3 scallions, chopped
1 red bell pepper, chopped
1/2 pound green beans, chopped
3/4 cup fresh orange juice
1/4 cup fresh lemon juice
1/3 cup brown rice vinegar
3 tablespoons gluten-free tamari
3/4 cup brown sugar
2 teaspoons sriracha hot sauce
4 cloves garlic, minced
1 tablespoon fresh ginger, grated
1 tablespoon arrowroot powder, plus 3 tablespoons cold water
Scallion greens, for garnish
Brown rice

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How to Prepare Orange ‘Chicken’ With Mixed Vegetables and Brown Rice [Vegan]

Empty the soy curls into a bowl and cover with hot water. Let stand 10 minutes until softened. Gently squeeze out the excess liquid and pat dry. Toss with arrowroot powder, garlic powder, paprika, salt, and 5-spice powder.
In a deep sauté pan or wok, heat a few spoons of vegetable oil over medium-high heat. Cook the soy curls until browned, about 6 minutes per side. Transfer to a bowl.
In the same pan, heat more oil and add the celery, carrots, scallions, bell peppers, and green beans. Sauté over high heat until the vegetables begin to soften. They should be crisp and tender. Transfer the vegetables to a bowl and set aside.
In the same pan, add the orange juice, lemon juice, brown rice vinegar, tamari, and sriracha. Mix in the brown sugar, garlic, and ginger until you have a smooth sauce. Taste for seasoning adjustments. Bring the sauce to a boil, then reduce the heat and let simmer a minute or two.
In a mug, mix the arrowroot powder and water. Pour this into the sauce and mix well. Quickly add the soy curls back into the sauce and toss to coat. Add the vegetables back to the pan and toss to coat in the sauce. Garnish with scallion greens and serve with rice.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Comments:

Mayra García says:

February 6, 2016 at 10:50 pm

Andre PositiveEnergy Ennis
Mayra García says:

February 6, 2016 at 10:50 pm

Andre PositiveEnergy Ennis
Paul Major says:

February 5, 2016 at 11:26 pm

I just got finished reading about how bad soy products likje tofu are for your health unless they are fermented like tempeh or true soy tamari. I’ve never heard of soy curls and I wonder if they are a fermented soy product or not.