3K Views 10 years ago

Nutrient-Dense Lentil Loaf Bites
[Vegan]

Author Bio

Healthy and delicious plant-based recipes that are great for the whole family. Hello! My name is... Read More

Order with Instacart Download Our App
Nutrient Dense Lentil Loaf Bites 2
Nutrient Dense Lentil Loaf Bites 1
Nutrient Dense Lentil Loaf Bites 2
Nutrient Dense Lentil Loaf Bites 1

Discover more recipes with these ingredients

Nutrient-Dense Lentil Loaf Bites [Vegan]

50
12-15
15
Dairy Free

These delicious and filling lentil loaf bites are the perfect snack. Made with black lentils, carrots, celery, and oats, they will keep you energized even on the busiest of days. Serve with your favorite condiment and let the dipping begin!

Ingredients You Need for Nutrient-Dense Lentil Loaf Bites [Vegan]

  • 1/2 cup black lentils, cooked
  • 1/2 cup carrots, diced
  • 1/2 cup celery, diced
  • 1 cup rolled oats, uncooked
  • 1/3 cup vegetable broth
  • 3 tablespoons nutritional yeast
  • 2 tablespoons liquid aminos
  • 4 garlic cloves
  • 1 teaspoon baking powder
 
Order with Instacart Download Our App

How to Prepare Nutrient-Dense Lentil Loaf Bites [Vegan]

  1. Preheat oven to 375°F.
  2. Chop and dice carrots and celery.
  3. Add all ingredients into food processor. Pulse for 1 minute.
  4. Open blender lid and scrape the sides. Mix for another minute.
  5. Grease mini muffin tin with coconut oil.
  6. Spoon or scoop mixture into each space in the mini muffin tray.
  7. Bake for 10-15 minutes or until top is slightly crispy.
  8. Let cool and remove from tin. Serve.

Nutritional Information

Per Serving: Calories: 50 | Carbs: 8 g | Fat: 1 g | Protein: 4 g | Sodium: 179 mg | Sugar: 0 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Discover Our Latest Recipes

Report Recipe Issue

Please report any concerns about this recipe below!

Recipe Hotline!

Report an issue, ask questions, or share suggestions. We're here to help!
Report an Issue

Comments:

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Load More...