Mushroom, Beet, and Black Bean Burger
[Vegan]
Author Bio
Meals meant to be shared that use fresh, seasonal ingredients, and simple cooking techniques.
Kayli is...
Meals meant to be shared that use fresh, seasonal ingredients, and simple cooking techniques.
Kayli is a dietitian who specializes in plant-based nutrition and cooking. She co-writes the recipe blog Plant Eaters’ Manifesto with her husband. Sign up for their weekly newsletter for the latest plant-based recipes, news and exclusive guides. Kayli believes food is more than the sum of its nutritional parts. When she sits down to a meal, she wants to enjoy the flavors, connect with friends and walk away feeling satisfied. This is the language she uses to teach people about good food: fresh, seasonal ingredients, simple cooking techniques, and meals meant to be shared. In this language, good health is a given. When she isn't cooking and writing, Kayli loves practicing yoga and exploring coffee shops and microbreweries. Read more about Kayli Dice
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Mushroom, Beet, and Black Bean Burger [Vegan]
Mushrooms, beets, and black beans. The combination of these three ingredients creates a magnificently meaty burger. Not to mention, mushrooms and roasted beets provide you with that fantastic fifth taste: umami. You're really going to dig this tasty burger.
Ingredients You Need for Mushroom, Beet, and Black Bean Burger [Vegan]
How to Prepare Mushroom, Beet, and Black Bean Burger [Vegan]
- Preheat oven to 400°F.
- Finely dice the beets, toss them in olive oil, and roast for 30 mins or until fork tender.
- Finely dice the mushrooms, toss them in olive oil, and sauté until they lose their water.
- Combine all ingredients in a food processor.
- Pulse until mixture forms a slightly chunky dough
- Form mixture into 6 patties by hand and place each patty on an oiled cookie sheet.
- Bake in oven for 20 minutes, flipping patties after 10 minutes.
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These burgers are absolutely delicious and easy to make – they just take a little time.
Would they freeze well?
It looks good but the taste is bland. Will definitely save myself the time and effort next time
wonderful