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If you love Chinese takeout, you will love this take on P.F. Chang's Mongolian Beef. Slices of seitan are sautéed in soy sauce, ginger, and garlic, laid over a bed of rice, and then topped with green onions. This dish is tender, saucy, and perfectly savory.

Mongolian Seitan [Vegan]

$2.99
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Ingredients You Need for Mongolian Seitan [Vegan]

  • 4 cups seitan
  • 6 large green onions, sliced on the bias
  • 1 cup low sodium soy sauce
  • 1 1/2 cups of water
  • 1 tablespoon minced ginger
  • 5 garlic cloves, minced
  • 1/2 teaspoon red pepper flakes
  • 1 teaspoon corn starch or 3 tablespoons flour
  • 1 cup brown sugar
  • Vegetable oil, for sautéeing
  • Cooked rice

How to Prepare Mongolian Seitan [Vegan]

  1. Combine soy sauce, water, ginger, garlic, red pepper flakes, corn starch, and sugar in a bowl. Set aside.
  2. Over high heat, add vegetable oil to a large sautée pan or wok. Allow oil to heat up, about 2 minutes.
  3. Slice seitan into 1-inch slices.
  4. Add seitan slices and sautée for 2-3 minutes until lightly browned.
  5. Add soy mixture to seitan and allow to simmer for 2 minutes.
  6. Add in scallions, toss everything together, and serve immediately over rice.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

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About The Author

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Mila Furman

See My Recipes

Mila Furman is a culinary school graduate who has made her way through many kitchens of Chicago’s finest catering companies. She chose blogging over restaurant cooking because she wanted to share the tips, tweaks and tricks she had learned in school. She brings her passion for health and fitness to the table, in order to help her readers eat cleaner and be happier. Her diet may change based on her workout or the time of year, but the cooking is always healthy, sometimes vegan, often vegetarian. Her only exceptions: the comforting recipes her mom used to make which stem from an Eastern European background.

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