Mediterranean-Inspired Nourish Bowl
[Vegan]
Author Bio
Maria’s fierce honesty and stripped-back approach to sharing her journey to self-love through overcoming an...
Maria’s fierce honesty and stripped-back approach to sharing her journey to self-love through overcoming an eating disorder has amassed a global following. By seeking a healthy relationship with food, Maria has become an industry leader. She creates alongside brands that align with her values and are innovators and industry pioneers like; Bob’s Red Mill, Chiquita, Field Roast, Facebook, and Good Catch Foods. Over the last five years as CEO of FoodByMaria, Maria has educated readers and inspired vegans and non-vegans alike to embrace vibrant, wholesome plant-based foods into their daily life. Her straightforward recipes are thoughtful, healthy, and nourishing while satisfying all cravings for classic comfort food and sweet indulgences. Read more about Maria Koutsogiannis
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Mediterranean-Inspired Nourish Bowl [Vegan]
This Mediterranean-inspired nourish bowl is loaded with nourishing gut-healthy ingredients that will keep your digestive system in-check.
Ingredients You Need for Mediterranean-Inspired Nourish Bowl [Vegan]
How to Prepare Mediterranean-Inspired Nourish Bowl [Vegan]
- Cook quinoa according to package directions and set aside.
- While the quinoa is cooking, prepare the lentils by draining and rinsing them. Mix all the dressing ingredients together in a large bowl and then add the lentils. Stir together and set aside.
- Prep all the vegetables and add to the bowl with the lentils along with the slivered almonds. Once the quinoa has cooled add to the bowl and mix everything together. Top with one avocado, sliced and enjoy!
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