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Low Sugar Fudgy Black Bean Oat Brownies
[Vegan, Gluten-Free]

AM By: Annie Markowitz

Author Bio

Simple, delicious, and nutritious plant-based family dinners and desserts that are low in fat and... Read More

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Low Sugar Fudgy Black Bean Oat Brownies [Vegan, Gluten-Free]

Dairy Free

These brownies are perfectly fudgy and sweet (even though they are actually low in sugar) and absolutely delicious. You feel like you're cheating but you aren't!! At only 59 calories a pop, how could you go wrong?

Ingredients You Need for Low Sugar Fudgy Black Bean Oat Brownies [Vegan, Gluten-Free]

For the Brownies:

3/4 cup gluten-free quick oats
1/4 cup water
3/4 cup cooked or canned black beans
7 ounces yellow squash
1 1/2 teaspoons baking powder
1/4 cup cocoa powder
3/4 cup granulated erythritol, or other granulated sweetener of choice
1/4 teaspoon salt
1 teaspoon natural butter flavor
1 teaspoon vanilla extract
1/2 teaspoon liquid stevia

For the Optional Topping:

Powdered erythritol, to sprinkle on top

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How to Prepare Low Sugar Fudgy Black Bean Oat Brownies [Vegan, Gluten-Free]

Preheat oven to 350°F, spray 8x8-inch baking pan with non-stick cooking spray, and set aside.
Add oats to blender and process until flour-like consistency is reached.
Add in remaining ingredients, and blend until smooth.
Pour into prepared baking dish, and bake for 30 minutes or until a toothpick inserted into the center comes out clean.
Once brownies have cooled, dust with powdered erythritol, if desired.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.