Desserts are a satisfying treat that most everyone should indulge in after a meal –– or just whenever you’re in the mood! But sometimes health and dietary restrictions get in the way. So, what should you do in this case? Watch others enjoy decadent desserts, and quietly suffer on the inside? No way! There are an abundance healthy dessert recipes! You can indulge in a sweet treat even if you are trying to eat less fat and sugar!
No one should have to go without dessert – ever! With these low fat, sugar-free (or low sugar), raw vegan treats, there’s a dessert for everyone on this menu. No need to cringe and walk away from the baking aisle at the grocery store anymore.
1. Sugar-Free, No Bake Bourbon Tiramisu
Dip a chocolate biscuit into a chocolatey tiramisu with extra coconut whipped cream on top, and this is sure to be a party in your mouth. The extra strong taste of coffee in Clémence Moulaert‘s Tiramisu will keep you alert and energized.
2. Raw and Sugar-Free Chocolate Mousse
Decadent chocolate mousse at its best, without the sugar! If you want a simple and quick recipe that’ll surprise even yourself, this Chocolate Mousse by Pauline Hanuise is it. A elegant display of culinary mastery without the schooling.
3. Raw Vegan Mince Pies
Source: Raw Vegan Mince Pies
It doesn’t have to be Christmas to enjoy Rachael Campbell‘s Vegan Mince Pies. They are great mini treats for every fancy affair without too much hard work. These raw vegan pies are great for the weight-conscious with their petite portion sizes.
4. Super Healthy Vegan Berry Fruit Tarts with Chia Seeds
Emily von Euw‘s Berry Fruit Tarts are a vegan take on a classic fruit tart without the gelatin. Plus, it’s way healthier. Think super chia seeds and antioxidant-packed berries. It’s a colorful dessert to add to any menu and is great for the warmer weather.
5. Chocolate Cream Caramel Bars
Source: Chocolate Cream Caramel Bars
Miss those chewy, gooey, oh-so-good Snickers bar? Well, we have something better and a lot healthier! Try Emily von Euw‘s vegan Chocolate Cream Caramel Bars to fight those mid-day hunger pangs. Guilt-free.
6. Raw Coconut Mango Tarts with Figs, Walnuts, Cinnamon, & Ginger
Source: Raw Coconut Mango Tarts
A tropical take on the classic tart, Emily von Euw Raw Coconut Mango Tarts are perfect anytime of the year, especially spring and summer, when coconut is in season. Escape to a daydream island paradise as you indulge in this exotic treat.
7. Divine Carrot Cake
Source: Divine Carrot Cake
8. Minty Green Chocolate Cream Bars
Source: Minty Green Chocolate Cream Bars
9. Raw Mandarin Carrot Cake with Lemon Cream
If you’re feeling adventurous, try this spin on a classic. Using mandarin oranges and a bit of lemon, this Raw Mandarin Carrot Cake with Lemon Cream is a tangy and sweet twist that’s sure to draw you some fans. Who knew you were such a creative chef?
10. Raw Almond Chunky Monkey Ice Cream
Here’s a childhood favorite that you can have again! If you’ve been holding out on ice cream, fear not. We’ve got this raw vegan, way healthier alternative to the Chunky Monkey Ice Cream by Julie West.
If you loved these, make sure to check out these 15 Decadent Raw Vegan (No-Bake) Dessert Recipes and 15 Plant-Based Sugar-Free Recipes to Help You Sleep!
BONUS Recommendation: Download the Food Monster App
If you enjoy articles and recipes like these and want more, we highly recommend downloading the Food Monster App. For those that don’t have it, it’s a brilliant Food app available for both Android and iPhone. It’s a great resource for anyone looking to cut out or reduce allergens like meat, dairy, soy, gluten, eggs, grains, and more find awesome recipes, cooking tips, articles, product recommendations and how-tos. The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions.
The Food Monster app has over 15k recipes and 500 are free. To access the rest, you have to pay a subscription fee but it’s totally worth it because not only do you get instant access to 15k+ recipes, you get 10 NEW recipes every day! You can also make meal plans, add bookmarks, read feature stories, and browse recipes across hundreds of categories like diet, cuisine, meal type, occasion, ingredient, popular, seasonal, and so much more!
Lead image source: Minty Green Chocolate Cream Bars
Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong.