Sometimes getting kids to eat veggies can be a bit difficult, but it's important to make sure they get all of the nutrients that they need. That's why these vegan hashbrowns are amazing. They're a kid-favorite and disguise the cauliflower so well! This recipe for cauliflower hashbrowns might even be your child's new favorite breakfast!
Kid-Friendly Cauliflower Hash Browns [Vegan, Gluten-Free]
What Ingredients Do You Need To Make Kid-Friendly Cauliflower Hash Browns [Vegan, Gluten-Free]
- 1 cauliflower head, cut in 1-inch chunks
- 1 onion, cut in 1-inch chunks
- 1/4 cup olive oil
- 1/2 cup all-purpose gluten-free flour
- 2 tablespoon potato starch or cornstarch
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
How To Make Kid-Friendly Cauliflower Hash Browns [Vegan, Gluten-Free]
- Preheat oven 400°F. Put cauliflower and onion in the food processor until you have a granular mixture. Transfer mixture into a large bowl.
- In a large bowl, add flour, potato starch or cornstarch, onion powder, salt, and stir until all the flour has been well incorporated.
- Line 2 baking sheets with parchment paper and brush with olive oil.
- Shape your patties into little balls and flatten them to make circles that are about 4 inches in diameter and 1 inch thick.
- Brush patties with remaining olive oil
- Bake for 40 minutes, turning after 25 min. If using a convection oven, reduce time to 30 minutes, turning at about 20.
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Cauliflower
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About The Author
Katia Martin
See My RecipesIn her struggles with her health, Katia Martin has been exploring a wide variety of alternative recipes for the growing numbers of individuals struggling with allergies or sensitivities to gluten, dairy, or those leading a vegan lifestyle. She creates every recipe with care to be wholesome and to not feel restricted in your diet. These recipes have helped her with her health issues, and now she’s sharing them with you.
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