Indian Spiced Popcorn Cauliflower
[Vegan]
Author Bio
Within the pages of this indispensable guide, certified nutrionists Sarah Grossman and Tamara Green provide...
Within the pages of this indispensable guide, certified nutrionists Sarah Grossman and Tamara Green provide easy-to-understand, research-based nutritional information on the science behind how food relates to your health and the effects of cancer, and offer strategies to prepare your body, life, and kitchen for treatment. With nearly 100 stress-free, healthy, freezer-friendly, and flavorful recipes specially designed to relieve specific symptoms and side effects of cancer and its therapies (including loss of appetite, sore mouth, altered taste buds, nausea, and more) and to strengthen your body once in recovery, The Living Kitchen is accompanied by stunning photography and a simple, user-friendly design. With energizing snacks and breakfasts; superfood smoothies, juices and elixirs; soups and stews, and nutrient-rich, flavorful main dishes, these are recipes that you, your family, and your caregivers will all enjoy. The Living Kitchen will give you comfort in knowing that your body will be nourished and supported during (and even after) cancer treatment. Read more about The Living Kitchen, Tamara Green and Sarah Grossman
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Indian Spiced Popcorn Cauliflower [Vegan]
This phytonutrient-rich cauliflower is so addictively crispy, tender, and perfect that you will want to eat every last piece. You will love this recipe, and remember, sharing is optional.
Ingredients You Need for Indian Spiced Popcorn Cauliflower [Vegan]
How to Prepare Indian Spiced Popcorn Cauliflower [Vegan]
- Preheat the oven to 350°F and line two baking sheets with parchment paper.
- Place the cauliflower on the baking sheets. The smaller you chop the florets, the faster this dish will roast. Don’t over-crowd the cauliflower or it won’t crisp up.
- Pour the oil over the cauliflower, and then sprinkle the spices over top. Mix with your hands or a spoon to make sure the cauliflower is well coated.
- Roast in the over for 30-35 minutes, or until slightly crisp and golden. Top with fresh parsley or cilantro.
- Store in an airtight container in the fridge for up to a week.
Notes
If you’re not a fan of these spices, roast the cauliflower with just salt and pepper, and it will be equally delicious and addictive.
Nutritional Information
Per Serving: Calories: 275 | Carbs: 16 g | Fat: 22 g | Protein: 6 g | Sodium: 326 mg | Sugar: 6 g
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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