Here is a Healthy Artichoke Dip using clean ingredients and it’s also vegan, gluten-free, and dairy-free. You don’t have to sacrifice the tangy flavor of artichokes and the creaminess the chickpeas add for an unhealthy version.
Healthy Artichoke Dip [Vegan, Gluten-Free]
Serves
4
Ingredients You Need for Healthy Artichoke Dip [Vegan, Gluten-Free]
- 1 can organic artichoke hearts (14 ounce can, drained)
- 1 can organic chickpeas (15-ounce can, drained)
- 2 tablespoons organic extra virgin olive oil
- 1 organic lemon (freshly squeezed)
- 2 cloves organic garlic (freshly crushed)
- 4 tablespoons nutritional yeast
- 1 teaspoon organic chili powder
- 1 teaspoon organic dried thyme
- 1/2 - 1 teaspoon pink Himalayan salt
How to Prepare Healthy Artichoke Dip [Vegan, Gluten-Free]
- Put all ingredients into a blender and blend just long enough until everything is well combined - do not over process (you want to still have small pieces of artichoke).
- Serve with your favorite chips, crackers or veggies.
- Enjoy!
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Danielle Lorenz !!
😍😍
I have never heard of artichoke dip, but I might have to try it for my party next week
Can this be mad with out the nutritional yeast ?