Here is a Healthy Artichoke Dip using clean ingredients and it’s also vegan, gluten-free, and dairy-free. You don’t have to sacrifice the tangy flavor of artichokes and the creaminess the chickpeas add for an unhealthy version.
Healthy Artichoke Dip [Vegan, Gluten-Free]
Serves
4
Ingredients You Need for Healthy Artichoke Dip [Vegan, Gluten-Free]
- 1 can organic artichoke hearts (14 ounce can, drained)
- 1 can organic chickpeas (15-ounce can, drained)
- 2 tablespoons organic extra virgin olive oil
- 1 organic lemon (freshly squeezed)
- 2 cloves organic garlic (freshly crushed)
- 4 tablespoons nutritional yeast
- 1 teaspoon organic chili powder
- 1 teaspoon organic dried thyme
- 1/2 - 1 teaspoon pink Himalayan salt
How to Prepare Healthy Artichoke Dip [Vegan, Gluten-Free]
- Put all ingredients into a blender and blend just long enough until everything is well combined - do not over process (you want to still have small pieces of artichoke).
- Serve with your favorite chips, crackers or veggies.
- Enjoy!
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About The Author
Karielyn Tillman
See My RecipesKarielyn is a wife and mother of three. Her website, The Healthy Family and Home, features organic, healthy, clean eating, and nutrient-dense foods, recipes, and ingredients. No matter what diet plan you follow, Karielyn wants to help you make healthier food choices, read ingredient labels, and learn about what's in the foods you eat. Eat like it matters…because it does!
Danielle Lorenz !!
😍😍
I have never heard of artichoke dip, but I might have to try it for my party next week
Can this be mad with out the nutritional yeast ?