Here is a Healthy Artichoke Dip using clean ingredients and it’s also vegan, gluten-free and dairy-free. You don’t have to sacrifice the tangy flavor of artichokes and the creaminess the chickpeas add for a unhealthy version.

Healthy Artichoke Dip [Vegan, Gluten-Free]

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Ingredients

  • 1 can organic artichoke hearts (14 ounce can, drained)
  • 1 can organic chickpeas (15 ounce can, drained)
  • 2 tablespoons organic extra virgin olive oil
  • 1 organic lemon (freshly squeezed)
  • 2 cloves organic garlic (freshly crushed)
  • 4 tablespoons nutritional yeast
  • 1 teaspoon organic chili powder
  • 1 teaspoon organic dried thyme
  • 1/2 - 1 teaspoon pink himalayan salt
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Preparation

  1. Put all ingredients into a blender and blend just long enough until everything is well combined - do not over process (you want to still have small pieces of artichoke).
  2. Serve with your favorite chips, crackers or veggies.
  3. Enjoy!
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