Why use buckwheat, figs, and dates in the crust?

The chocolate crust uses raw buckwheat, dried figs, and Medjool dates to create a naturally sweetened, firm base when baked, offering a unique texture and flavor.

Does the key lime filling taste like cauliflower?

No, the steamed cauliflower florets are pureed until totally smooth, providing a creamy texture to the filling without imparting a cauliflower taste, allowing the lime and avocado flavors to shine.

What kind of oils are used in this recipe?

The recipe uses coconut oil in both the crust and filling for binding and texture, and extra virgin olive oil in the crust for added richness and moisture.

How long does the pie need to chill?

After spreading the filling into the baked crust, the pie should chill in the freezer for 1-2 hours to firm up, then be stored in the refrigerator.

What sweeteners are used in this Key Lime Pie?

Maple syrup and stevia are used in both the crust and filling, with additional liquid sweeteners like agave, coconut nectar, or brown rice syrup suggested for the filling to achieve desired sweetness.

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Healthy Key Lime Pie With Chocolate Crust
[Vegan]

DD By: Danielle Dewar

Author Bio

Danielle Dewar is a passionate baker and the woman behind the blogs Baking Backwards and Our Vegitable. Danielle has been tinkering with... Read More

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A slice of healthy vegan Key Lime Pie with a dark chocolate buckwheat crust, topped with fresh lime zest, on a white plate.

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Healthy Key Lime Pie With Chocolate Crust [Vegan]

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Today's recipe is as tasty as it is healthy. Its full of antioxidants, vitamins, minerals, fiber, vegan protein, and good fats. The pie filling has two super healthy hidden ingredients: avocado and ...CAULIFLOWER! Yes, cauliflower. Strange sounding I know, but trust me, this filling is so creamy and delicious.The crust... Read More

Ingredients You Need for Healthy Key Lime Pie With Chocolate Crust [Vegan]

For the Chocolate Crust:

1 cup raw buckwheat
3-4 dried figs
3-4 Medjool dates
2 tablespoon maple syrup
A pinch of stevia or a couple drops liquid stevia
A pinch of salt
1 teaspoon cinnamon
2 tablespoon cacao powder
1 1/2 tablespoons coconut oil
1 tablespoon extra virgin olive oil
1/4 cup water

For the Key Lime Filling:

2 1/2 cups steamed and cooled cauliflower florets
1/2-2/3 cup fresh lime juice
A big pinch of pink salt
Stevia, to taste
1 1/2 cups ripe avocado flesh, not mashed
3 tablespoons maple syrup
2 tablespoons coconut oil
1 tablespoon liquid sweetener
1 tablespoon liquid sweetener (agave, coconut nectar, or brown rice syrup are all good options)
1/2 teaspoon vanilla extract

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How to Prepare Healthy Key Lime Pie With Chocolate Crust [Vegan]

To Make the Chocolate Crust:

Add everything but water to food processor and pulse until evenly is crumbly. Add water, just enough to moisten the dough and blend. Wet your hands and press the dough into a short crust pie dish. Bake in a 400°F oven until firm.

To Make the Filling:

Puree everything until totally smooth. Taste. Add extra stevia as you need it to sweeten it to your taste. Spread into baked shell evenly. Chill in the freezer for 1-2 hours then store in the refrigerator.