4.7K Views 9 years ago

Healing Mineral Broth
[Vegan, Gluten-Free]

Author Bio

My name is Rebecca and I live in the Willamette Valley of western Oregon. After... Read More

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Healing Mineral Broth
Healing Mineral Broth
Healing Mineral Broth
Healing Mineral Broth

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Healing Mineral Broth [Vegan, Gluten-Free]

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There's nothing worse than seeing your hard earned produce go to waste but sometimes, there's nothing that can be done with the small scraps of veggies left from cooking a meal . . . or is there? Save your seemingly unusable vegetable scraps in the freezer until you have enough... Read More

Ingredients You Need for Healing Mineral Broth [Vegan, Gluten-Free]

  • 8-10 cups assorted vegetable scraps
  • 1-2 bay leaves
  • 1-2 cloves garlic, peeled
  • 1/2 teaspoon dried thyme leaves or 2-3 fresh sprigs
  • A small handful of parsley stems
  • 1 teaspoon whole black peppercorns
  • A couple pinches of kelp
  • 10-12 cups water
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How to Prepare Healing Mineral Broth [Vegan, Gluten-Free]

  1. Add all ingredients to a large pot and bring it to a strong simmer.
  2. Turn down the heat, cover the pot, and simmer the broth for 2-4 hours, adding water if you need to.
  3. Remove it from the heat, allow it to cool slightly, and then strain off the vegetable scraps.
  4. Store any broth that won’t be used within a couple days in glass jars in the freezer.

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