What makes this green smoothie unique?

This smoothie is distinctive for its inclusion of nutrient-dense wheatgrass juice, combined with romaine lettuce, frozen bananas, and strawberries.

What's the best way to blend these ingredients?

Place ingredients in a Vitamix in the order listed, starting on Variable speed 1 and slowly increasing to 10, then flipping to High for about 30 seconds.

Can I adjust the sweetness of this smoothie?

Yes, you can add 1-2 pitted, chopped dates to the blend if you prefer a sweeter taste.

Why use frozen bananas in this recipe?

Using thickly sliced and frozen bananas helps create a wonderfully thick and creamy texture for the smoothie.

How should I store any leftover smoothie?

For the best taste and nutrient retention, this green fruit smoothie is best consumed immediately after preparation.

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Green Fruit Smoothie With Wheatgrass Juice
[Vegan]

AO By: Annie Oliverio

Author Bio

Annie Oliverio's recipes are all plant-based, and many are free of oil and refined products... Read More

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A vibrant green fruit smoothie with wheatgrass juice, poured into a clear glass, garnished with a fresh strawberry slice and served with a straw.

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Green Fruit Smoothie With Wheatgrass Juice [Vegan]

Dairy Free

Vegan

If you think green smoothies can't get any healthier, try this drink with added wheatgrass juice. It's healthy and nutritious for your body to take on any day.

Ingredients You Need for Green Fruit Smoothie With Wheatgrass Juice [Vegan]

1/2 cup wheatgrass juice
1/2 cup filtered water
1 bunch romaine lettuce, chopped
2 bananas, thickly sliced and frozen
1 cup strawberries, cut in half (frozen or fresh)
1-2 pitted dates, chopped, if desired

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How to Prepare Green Fruit Smoothie With Wheatgrass Juice [Vegan]

Place ingredients in Vitamix in the order shown.
Start on Variable speed 1 and slowly dial to 10, then flip to High.
Process for about 30 seconds.
Pour into glasses and serve.

Notes

This can also be done in a regular blender. Just make sure to stop the blender to move the fruit around if necessary.

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Comments:

Gabriella Luciano says:

February 15, 2014 at 11:39 pm

Amazing I have wheatgrass coconut every morning before heading to the gym the best electrolytes
Robin Callozzo says:

February 15, 2014 at 1:01 pm

Be green eat clean train dirty