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Ginger Elixir: An Ayurvedic Digestive Drink
[Vegan]

Author Bio

Akshata Sheelvant is an Ayurvedic Lifestyle Consultant. She is the founder of an Ayurvedic vegan... Read More

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Ginger Elixir – Ayurvedic Digestive Drink
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Ginger Elixir: An Ayurvedic Digestive Drink [Vegan]

This is an easy-to-make Ayurvedic Digestive Drink, best to have during the fall and winter seasons. Ginger acts wonders to fire up our digestive system. Good digestion is the cornerstone of health and well-being according to Ayurveda. When our digestive system is working well, we absorb all the necessary nutrients... Read More

Ingredients You Need for Ginger Elixir: An Ayurvedic Digestive Drink [Vegan]

  • 1 cup water
  • 1-2 inch grated fresh ginger
  • 1/2 lime/lemon juice
  • 1 teaspoon pure maple syrup
  • 1/4 teaspoon crushed black pepper
  • A pinch of Himalayan salt
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How to Prepare Ginger Elixir: An Ayurvedic Digestive Drink [Vegan]

  1. Blend all ingredients in a blender until smooth.

Notes

For the sweetener, you could even use turbinado sugar or honey (if not a strict vegan). The key is not to make this drink too sweet, you need to taste the pungency of ginger and heat of the black pepper when you drink this. This is what aids in better digestion.

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