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Garlicky White Bean Avocado Toast with BBQ Drizzle [Vegan]
If you didn’t think avocado toast could get any better, it just did! You can eat this for lunch as often as you want, plus it’s easy to scale down (or up!). With such a short ingredient list, you’ll be amazed at how delicious this is!
Ingredients You Need for Garlicky White Bean Avocado Toast with BBQ Drizzle [Vegan]
How to Prepare Garlicky White Bean Avocado Toast with BBQ Drizzle [Vegan]
- Heat the olive oil over medium heat in a small skillet. Add the garlic.
- Sauté for 1 to 2 minutes; watch it carefully so it doesn’t burn and turn down the heat a bit if necessary. Add the cannellini beans, oregano, salt, and pepper and sauté for 4 to 5 minutes until hot.
- To serve: Mash 1/2 of an avocado on each slice of toast. Spoon one-quarter of the bean mixture over the mashed avocado on each slice. Drizzle with BBQ sauce and sprinkle with hemp seeds.
Notes
If you have kids in the kitchen, have the kids drain and rinse the beans, mash the avocado, and toast the bread.
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