It is delicious, super practical and those foods that you can make ahead of time because it is well heated or frozen. It is a very adaptable recipe! Served with a salad, this is a fairly complete dish that will be enjoyed by everyone.

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Eggplant in the Oven [Vegan]

Cooking Time

45

Ingredients

For the eggplant:

  • 1 eggplant cut into slices
  • olive oil
  • salt
  • crushed tofu
  • breadcrumbs
  • grated vegan cheese

For tomato sauce:

  • 3 tomatoes
  • 1/2 onion
  • 2 garlic cloves
  • 1 bay leaf
  • olive oil
  • oregano
  • thyme
  • salt
  • chili
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Preparation

  1. Begin by slicing the eggplant and place in a container of coarse salt for 20 minutes. This way they do not get bitter.
  2. Meanwhile make the tomato sauce. Add the seasoning at the end.
  3. Light the oven at 360°F. After 20 minutes of salt, wash the eggplant slices thoroughly and dry them with kitchen paper. Brush them with olive oil and bake for 15 minutes.
  4. In a pan, put a little tomato sauce, a layer of aubergines and  crumbled tofu. Another layer of tomato sauce, followed by one of aubergines and then the tofu / curd. The number of layers varies with the taste of each. Finish with vegan grated cheese and sprinkle with breadcrumbs.
  5. It goes to the oven about 20 to 30 minutes.
  6. Serve with salad if you are on a low carbohydrate diet or simply want a light meal.

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