Why do I need to salt the eggplant slices before baking?

Salting the eggplant for 20 minutes in coarse salt helps draw out excess moisture and prevents them from becoming bitter, ensuring a more pleasant flavor and texture.

What kind of tofu should I use for this recipe?

The recipe specifically calls for 'crushed tofu,' which suggests a firm or extra-firm tofu that has been crumbled to create a meat-like texture in the layers.

How do I prepare the tomato sauce for this dish?

To make the tomato sauce, combine 3 tomatoes, 1/2 onion, 2 garlic cloves, 1 bay leaf, olive oil, oregano, thyme, salt, and chili, adding the seasonings at the end of cooking.

Can I adjust the number of layers in the baked eggplant dish?

Yes, the recipe states that the number of layers of tomato sauce, eggplant, and crushed tofu can be varied according to your personal taste and preference.

What is a good serving suggestion for this baked eggplant recipe?

For a lighter meal or if you are on a low-carbohydrate diet, this baked eggplant is delicious served alongside a fresh green salad.

1.7K Views 8 years ago

Eggplant in the Oven
[Vegan]

SO By: Sara Oliveira

Author Bio

Sara is a Traditional Chinese Medicine therapist and a healthy food enthusiast. She blogs at... Read More

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Discover more recipes with these ingredients

Eggplant

Eggplant in the Oven [Vegan]

Dairy Free

It is delicious, super practical and those foods that you can make ahead of time because it is well heated or frozen. It is a very adaptable recipe! Served with a salad, this is a fairly complete dish that will be enjoyed by everyone.

Ingredients You Need for Eggplant in the Oven [Vegan]

For the eggplant:

1 eggplant cut into slices
olive oil
salt
crushed tofu
breadcrumbs
grated vegan cheese

For tomato sauce:

3 tomatoes
1/2 onion
2 garlic cloves
1 bay leaf
olive oil
oregano
thyme
salt
chili

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How to Prepare Eggplant in the Oven [Vegan]

Begin by slicing the eggplant and place in a container of coarse salt for 20 minutes. This way they do not get bitter.
Meanwhile make the tomato sauce. Add the seasoning at the end.
Light the oven at 360°F. After 20 minutes of salt, wash the eggplant slices thoroughly and dry them with kitchen paper. Brush them with olive oil and bake for 15 minutes.
In a pan, put a little tomato sauce, a layer of aubergines and crumbled tofu. Another layer of tomato sauce, followed by one of aubergines and then the tofu / curd. The number of layers varies with the taste of each. Finish with vegan grated cheese and sprinkle with breadcrumbs.
It goes to the oven about 20 to 30 minutes.
Serve with salad if you are on a low carbohydrate diet or simply want a light meal.