Detox Red Lentil Soup
[Vegan]
Author Bio
Kristina is committed to creating simple, nutritious, and delicious plant-based recipes free from common allergens,...
Kristina is committed to creating simple, nutritious, and delicious plant-based recipes free from common allergens, artificial ingredients, and animal products. As someone who struggled with autoimmune and digestive issues in the past, she is passionate about the positive influence of plant-based cooking on overall health. Join Simple Sweets and Treats and start cooking with fresh, delicious ingredients that support the transition to a healthier, happier, and sustainable planet while saving lives in the process. Read more about Kristina Humphreys
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Detox Red Lentil Soup [Vegan]
This detox red lentil soup is the perfect filling yet detoxing mixture of nutritious ingredients for when you are feeling sluggish and weighed down. Thanks to red lentils, this detox veggie soup is hearty yet light at the same time with protein-packed lentils that keep you full and are also...
This detox red lentil soup is the perfect filling yet detoxing mixture of nutritious ingredients for when you are feeling sluggish and weighed down. Thanks to red lentils, this detox veggie soup is hearty yet light at the same time with protein-packed lentils that keep you full and are also recommended for detoxing the body because they are easily digested. On top of lentils, mineral rich pumpkin seeds are a delicious addition for crunch and healthy fats. While antioxidant and vitamin C rich carrots and red peppers provide extra nutrition and flavor along with nutrition-packed garlic, ginger, and bitter greens. Soaked in fragrant potent herbs and spices, this adds medicinal benefits and extra flavor. It’s the perfect colorful, healthy, and warming dish to cook during the dreary, cold days of winter.
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Ingredients You Need for Detox Red Lentil Soup [Vegan]
How to Prepare Detox Red Lentil Soup [Vegan]
- Start by rinsing lentils and soaking them for a couple of hours before (optional, but helps to cut down on cooking time). Boil the water in a medium pot, then add lentils and chopped vegetables and cook for around 10 to 15 minutes for soaked lentils and around 15-20 for non-soaked or until desired consistency is reached.
- Pour additional water over the lentils if they start sticking to the pot and stir as necessary. Add herbs and spices during the last 5 minutes of cooking time.
- Let cool, then sprinkle with additional salt & pepper and pumpkin seeds. Enjoy!
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Looks delish and I am definitely making a huge pot of this. But, at what point during the cooking process do I add the non-dairy milk?