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This oatmeal will have you feeling full and balanced as you start your day!

Dawn’s Early Light Oatmeal Bowl [Vegan]

Serves

1-2

Ingredients You Need for Dawn’s Early Light Oatmeal Bowl [Vegan]

  • 1 cup coconut milk
  • 1/2 cup Grade B maple syrup
  • 1 banana
  • 1 teaspoon vanilla
  • 1 cup oat flour
  • 1 cup quick-cooking rolled oats
  • 1/3 cup tapioca flour
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 2 cups fresh blueberries
  • 1 cup granola

How to Prepare Dawn’s Early Light Oatmeal Bowl [Vegan]

  1. Preheat oven to 360°F.
  2. Grease a glass baking dish.
  3. Combine coconut milk, maple syrup, banana and vanilla in a blender, blend until combined and set aside.
  4. Combine all dried ingredients except granola.
  5. Place blueberries in the bottom of the baking dish, top with batter.
  6. Sprinkle granola on top of the batter. Bake for 25-30 minutes until golden and cooked through. Enjoy!


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    About The Author

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    Lola Till

    See My Recipes

    Lola Till is the author of "Be Your Own Harmonist: Awakening Your Inner Wisdom for Physical, Mental and Emotional Wellbeing. Launched in September 2020 in Los Angeles, the book is an in-depth guide to building a more balanced life and draws upon decades of research in science and spirituality, as well as Lola’s personal experience. In September 2022, the book was launched in France, with the widely appraised film director Claude Lelouch writing the foreword for the French version, titled "Vers la paix intérieure”.

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