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Crispy Red Lentil Nuggets
[Vegan]

MS By: Melanie Sorrentino

Author Bio

Melanie and Mark Sorrentino are the faces behind the blog, Modest Dish. Together they’ve train-hopped,... Read More

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Red Lentil

Crispy Red Lentil Nuggets [Vegan]

3-4

Dairy Free

Vegan

These crispy red lentil nuggets are so delicious and full of protein! You'll love them!

Ingredients You Need for Crispy Red Lentil Nuggets [Vegan]

1 cup red lentils
1/2 cup flour
1 cup of grated onion
1 cup of grated carrot
1 cup of grated potato and spices
oil for cooking and frying

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How to Prepare Crispy Red Lentil Nuggets [Vegan]

Soak 1 cup lentils for 20-25 minutes.
Cook grated and diced veggies in 1 tablespoon oil with salt. Cook in skillet for about 15 minutes. It did stick in the skillet a bit while cooking.
Blend spices, flour and soaked lentils in food processor. Pulse to break everything up but leave some texture.
Mash cooked veggies with the chunky dough.
Coat hands with oil and form nugget shapes from the mixture. Fry in oil. Or bake at 375ºF for 30-40 or until golden. Flip while cooking to make both sides crispy.

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