How do these cauliflower steaks get so crispy?

The cauliflower is first dipped in a creamy hemp seed and nutritional yeast batter, then coated generously in whole wheat panko crumbs mixed with a savory spice blend before baking.

What kind of milk should I use for the dipping batter?

The recipe calls for either hemp milk or plain almond milk to create the smooth, flavorful batter for coating the cauliflower steaks.

What spices are in the blend for the panko crumbs?

The homemade spice blend includes dried oregano, dried basil, garlic powder, dried minced onions, smoked paprika, turmeric, cayenne (optional), sea salt, and black pepper.

What serving sauce is recommended for these cauliflower steaks?

A zesty and slightly sweet sauce made from vegan mayonnaise, sweet chili sauce, and fresh lemon juice is suggested for serving.

How should I store and reheat leftover cauliflower steaks?

Store any leftover baked cauliflower steaks in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven to help maintain their crispiness.

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Crispy Baked Cauliflower Steaks
[Vegan]

CM By: Celeste Meredith

Author Bio

Hello, I’m Celeste, a Lacto-Ovo vegetarian who loves to run, cook and eat good wholesome... Read More

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Crispy baked cauliflower steaks, golden brown from panko crumbs, served on a plate with a side of sweet chili vegan mayonnaise.

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Ingredients You Need for Crispy Baked Cauliflower Steaks [Vegan]

For the Cauliflower Steaks:

1-2 heads of cauliflower

For the Dipping Batter:

3/4 cup hemp or plain almond milk
1/2 cup hemp seeds
1/2 cup nutritional yeast

For the Crumbs:

2 cups whole wheat panko crumbs
1/4 cup spice blend (recipe below)

For the Spice Blend:

1 tablespoon dried oregano
1 tablespoon dried basil
2 teaspoons garlic powder
2 teaspoons dried minced onions
1 teaspoon smoked paprika
1 teaspoon turmeric
1/4 teaspoon cayenne (optional)
1/4 teaspoon sea salt
1/2 teaspoon cracked black pepper

For the Serving Sauce:

1/2 cup vegan mayonnaise
3 tablespoons sweet chili sauce
1 tablespoon fresh lemon juice

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How to Prepare Crispy Baked Cauliflower Steaks [Vegan]

First, mix all of the spice blend ingredients in a bowl.
Preheat oven to 400°F spray a baking rack with non-stick cooking spray and place rack onto a shallow cookie sheet, set aside.
Wash and slice the cauliflower.
Blend milk, hemp seeds, and nutritional yeast in a blender until smooth, transfer to a container with deep sides.
Mix together panko crumbs and spice blend and place into another deep sided dish.
Dip the cauliflower into the batter and cover both sides, dip into the crumbs and place on prepared baking pan.
Bake 20-25 minutes or until fork tender.
Serve.