7 years ago

Creamy Winter Oatmeal
[Vegan]

Author Bio

Kirsten is the foodie behind The Tasty K, a food video blog promoting eating simple,... Read More

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    Creamy Winter Oatmeal [Vegan]

    Oatmeal lovers, listen up! This creamy winter oatmeal is not only rich in flavor but will keep you satisfied throughout the morning and supply your body and brains with the necessary fuel to keep warm and active! The combination of dried figs, raisins, winter spices like cinnamon, ginger, nutmeg and... Read More

    Ingredients You Need for Creamy Winter Oatmeal [Vegan]

    For the Oatmeal:

    • 3/4 cup quick oats (if you use rolled oats make sure to soak them overnight or use an additional cup of water, as the cooking takes longer)
    • 1/8 buckwheat flakes
    • 1/4 cup puffed quinoa
    • 1 cup water
    • 1/4 cup almond milk
    • 1 teaspoon hemp seeds
    • 2 tablespoons raisins
    • 1 dried fig, cut into pieces
    • 1/2 teaspoon cinnamon
    • 1/4 teaspoon ground ginger
    • 1/8 teaspoon nutmeg
    • 1/8 teaspoon ground cloves

    For the Caramelized Pears:

    • 1 medium pear, cut in halves, and seeds removed
    • 1 tablespoon maple syrup
    • Dash of cinnamon

    For the Toppings:

    • Blueberries
    • Dried figs
    • Chia seeds
    • Cinnamon
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    How to Prepare Creamy Winter Oatmeal [Vegan]

    1. For the oatmeal, place all the ingredients onto a saucepan and heat it up. Let it cook until all the liquids are soaked in and you have a creamy consistency.
    2. In the meantime, place a non-sticking pan medium heat and place the pear halves inside. Add the maple syrup and cinnamon and let cook for 2-3 minutes (or until caramelized).
    3. Put your ready oatmeal into a bowl, top with the pears and other desired toppings, and enjoy while warm!

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