Coconut Chia Pudding
[Vegan]
Author Bio
Lena Ropp is a Founder of PureVeganFood, a health & wellness brand that advocates nourishment...
Lena Ropp is a Founder of PureVeganFood, a health & wellness brand that advocates nourishment for the mind, body, and soul by living life at the highest vibrations. Lena is a Plant-Based Chef, Recipe Developer, Food Stylist, Healthy Living Educator, Author, and Social media influencer based in Encinitas, California. Lena creates daily delicious, high vibe plant-based meals and desserts by using the purest, wholesome ingredients and is passionate about spreading awareness for the beauty of a plant-based lifestyle. Read more about Lena Ropp
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Coconut Chia Pudding
Despite their tiny size, chia seeds are a nutritional powerhouse: they are packed with omega-3 fatty acids, antioxidants, calcium, fiber, and protein. When mixed with liquid, the fiber-packed seeds resemble tapioca pudding, but with many more nutritional benefits, including boosting energy, aiding digestion, and stabilizing blood sugar. This Coconut Chia...
Despite their tiny size, chia seeds are a nutritional powerhouse: they are packed with omega-3 fatty acids, antioxidants, calcium, fiber, and protein. When mixed with liquid, the fiber-packed seeds resemble tapioca pudding, but with many more nutritional benefits, including boosting energy, aiding digestion, and stabilizing blood sugar. This Coconut Chia Pudding is delicious with any fruits and berries.
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Ingredients You Need for Coconut Chia Pudding [Vegan]
How to Prepare Coconut Chia Pudding [Vegan]
- Whisk milk, date syrup, and vanilla. Stir in chia seeds. Cover the jar tightly and chill in the fridge overnight.
- Pour chia pudding into your favorite jar.
- Cut mango.
- Blend frozen bananas and coconut milk.
- Assemble your nice cream tower: top chia pudding with mango, banana ice cream, passion fruit, dark chocolate-covered cacao nibs.
- Experience pure joy!
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