one green planet
one green planet

Need a quick cake fix, but don't want to spend a lot of time? Then this apple mug cake is perfect for you. It's super easy — all you need is a blender, a microwave, and your favorite microwave-sage mug. This cake would be an awesome use of fresh-picked apples or an accompaniment to a warm glass of apple cider.

Cinnamon Apple Mug Cake [Vegan]

$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Calories

365

Ingredients You Need for Cinnamon Apple Mug Cake [Vegan]

For the Wet Ingredients:
  • 1 apple
  • 1 tablespoon vegetable oil
  • 1 tablespoon non-dairy milk
  • 1/2 teaspoon lemon juice
  • 1/2 teaspoon vanilla extract

For the Dry Ingredients:

  • 3 tablespoons flour
  • 1 1/2 tablespoons brown sugar
  • 1/2 teaspoon cinnamon powder
  • 1/4 teaspoon baking powder

For Topping:

  • Confectioner's sugar

How to Prepare Cinnamon Apple Mug Cake [Vegan]

  1. Deseed the apple and cut chop finely. Add half of the chopped apple and all other wet ingredients to a blender and blend until smooth.
  2. In a bowl, combine all dry ingredients and then mix in the wet ingredients and the other half chopped apple pieces.
  3. Pour mixture into a cup or mug and heat up in the microwave. Start by microwaving for 1 minute, check on the cake, and then add 15-second increments as necessary.
  4. When done, sprinkle with confectioner's sugar and cinnamon.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Nutritional Information

Total Calories: 365 | Total Carbs: 67 g | Total Fat: 14 g | Total Protein: 2 g | Total Sodium: 147 g | Total Sugar: 36 g Not including confectioner's sugar.

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong.

Comments

This site uses Akismet to reduce spam. Learn how your comment data is processed.